Reebok Fitness RBCCEL5906.0 manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RL 545 elliptical exerciser. The RL 545 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique RL 545 fea- tures adjustable resistance and a state-of-the-art con- sole to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from REEBOK.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number is RBCCEL5906.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm	Bookrack
Upper Body Arm
Fan	Console
Handlebar with Pulse Sensor
Water Bottle Holder*
Upright
Pedal Cushion
	Wheel
	Pedal
	Pedal Leg
BACK	RIGHT SIDE
	RIGHT SIDE
Leveling Foot	*No water bottle is included
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Contents QUESTIONS? Model No. RBCCEL5906.0 Serial NoTable of Contents Important Precautions Before YOU Begin Back Right SideAssembly Wire Harnesses Be careful toAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Attach the Right Pedal Arm 32 in the same way Make sure that no wires are pinched. ReattachConsole. Make sure that the receiver is turned HOW to Exercise on the Elliptical Exerciser HOW to Move and Level the EllipticalElliptical Exerciser Operation ExerciserFeatures of the Console Monitor your progress with the matrix and the two displays Select the manual mode. When the power is turned on,Lower Turn on the fan if desired HOW to USE Preset Programs Use the pace RPM guideHOW to USE Heart Rate Programs Enter a target heart rate. When heart rate program 2 isBegin pedaling If heart rate pro- Current Segment gram 1 is selectHOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Left Udio CableBegin pedaling to activate the console Press the play button on your CD player or VCRHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programReturn to the elliptical exerciser and begin pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Level the Elliptical ExerciserConsole Troubleshooting Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-MODELNO. RBCCEL5906.0 Qty DescriptionModel NO. RBCCEL5906.0 R0606A 103 105 7432 54100 104 101 102 5996 106 3780 4682 7073 Ordering Replacement Parts Limited Warranty