Reebok Fitness RBEX3976.2 manual Before YOU Begin

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RB 310 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The RB 310 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product

model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at www.reebokservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Pulse Sensor

 

 

 

Console

 

Water Bottle Holder*

Upright Knob

 

 

Backrest

 

Pedal/Strap

Seat

 

Wheel

 

 

 

 

Leveling Foot

 

 

Game Controller

 

 

Handlebar

Handle

 

 

 

 

*No water bottle is included

 

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Contents QUESTIONS? Model No. RBEX3976.2 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Wires Avoid pinchingDamaging the wires Start all four Button Screws before you tighten any of them Screws before you tighten any of themPedal Strap not shown in the same way Avoid pinching HOW to Adjust the Seat HOW to Adjust the Upright HOW to Adjust the Pedal StrapsExercise Cycle Operation Interactive Games Console Diagram Features of the ConsoleSmart Programs Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Select a smart program HOW to USE a Smart ProgramBegin pedaling to start the program See on HOW to Play the FAT Blocker Game Select the Fat Blocker gamePedal to start the game Follow your progress with the displayHOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gameSelect the Blackjack game HOW to Play the Blackjack GameTap the screen to start the game HOW to Play the Texas Hold ‘EM Game Select the Texas Hold ‘Em gameMaintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. RBEX3976.2 Key No. Qty DescriptionR0208A Exploded Drawing B-Model No. RBEX3976.2 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT