Ironman Fitness EVO-1 owner manual Assembly

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Assembly

Step 3

A)Plug the Upper Console Cable, the two Pulse Wires, and the Grounding Wire into the back of the Console. See Figure 3a

B)Secure the Console to the Console Tube and secure in place using four M5*12mm Screws and four Small Washers.

Note: Make sure not to pinch the wire when installing the console.

C)Attach the Bottle Holder to the Console Tube using two Screws.

Upper Console Cable

Pulse Wire

Grounding Wire

Figure 3a

Console

Small Washer

M5*12mm Screw

Console Tube

Bottle Holder

Screw

Figure 3b

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Contents 315-00040 Rev B EvolutionTable of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Step AssemblyAssembly Assembly Assembly Congratulations Up / Down Console InstructionsDisplay Function TimeWorkout Summary How to Reset the ConsoleStarting the Console Stopping the ConsoleSleeping Mode Programming ModeQuick Start Mode Using Running ModeMetric Unit Setting Mode Console Service ModeError Message Moving Instructions Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Exercise Guidelines Warm Up ExercisesView EVO-1 Parts List Rev a Parts ListWarranty Information

EVO-1 specifications

The Ironman Fitness EVO-1 is a state-of-the-art elliptical machine designed to deliver an exceptional workout experience for fitness enthusiasts of all levels. With a sleek design and advanced technology, the EVO-1 stands out in the crowded market of home fitness equipment, combining performance, reliability, and user-friendliness.

One of the key features of the EVO-1 is its 20-inch stride length, which provides a natural and comfortable motion for users of varying heights. This long stride allows for a more dynamic workout, enabling users to engage their leg muscles effectively while minimizing impact on the joints. The elliptical also boasts a heavy-duty steel frame that ensures stability and durability, ideal for long-term use.

The machine comes equipped with a range of resistance levels, offering users the ability to customize their workouts according to their fitness goals. The magnetic resistance system operates smoothly and quietly, allowing for a seamless exercise experience without distracting noises. Whether you are in the mood for a light warm-up or an intense cardio session, the Ironman Fitness EVO-1 accommodates every preference.

One of the standout technologies integrated into the EVO-1 is its advanced LCD display. This user-friendly interface tracks key workout metrics such as time, distance, speed, calories burned, and heart rate. The built-in heart rate monitoring system, which utilizes hand grips, ensures that users can stay within their optimal training zones for maximum efficiency.

Furthermore, the Ironman Fitness EVO-1 offers various pre-set workout programs designed to cater to different fitness levels and goals. These programs include options for fat burning, endurance training, and interval workouts, each promoting an engaging training experience. Users can easily switch between routines to maintain motivation and prevent workout plateaus.

Another advantage of the EVO-1 is its portability. The machine features built-in transport wheels, making it easy to move and store when not in use. This is particularly beneficial for those with limited space in their homes or workout areas.

In summary, the Ironman Fitness EVO-1 is a versatile and feature-rich elliptical machine that is perfect for anyone looking to enhance their fitness journey. With its combination of a comfortable stride, customizable resistance levels, advanced LCD display, and multiple workout programs, the EVO-1 is a top contender in the home fitness market, making exercising convenient and enjoyable.