TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO USE THE IMAGE¨ 7.0 STEPPER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the stepper.
1.Read all instructions in this manual before using the stepper.
2.It is the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions.
3.Place the stepper on a level surface. Place a mat under the stepper to protect the floor or carpet. Keep the stepper indoors, away from moisture and dust.
4.Inspect and tighten all parts of the stepper regularly. Replace any worn parts immediately.
5.Keep children under 12 and pets away from the stepper at all times.
6.The stepper should not be used by persons weighing more than 250 pounds.
7.Wear appropriate clothing when using the stepper. Do not wear loose clothing that could become caught on the stepper. Always wear athletic shoes for foot protection.
8.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
9.The stepper is intended for
10.Use the stepper only as described in this manual.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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