Ironman Fitness 350r owner manual Table of Contents

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Table of Contents

Important Safety Information

3

Assembly

5

Console Instructions

11

Monitoring Your Heart Rate

16

Warm-Up Exercises

18

Moving Instructions

21

Parts List

22

Exploded Views

23

Warranty Information

24

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Contents Ironman 350r Recumbent Table of Contents Important Safety Information Safety Precautions and TipsSeat PAD Assembly StepAre located in hardware bag Connect pulse wires 71 to pulse wires Slide console tube cover 57 up the console tube Secure the console to the console tube 39 using screws Congratulations Power Modes Console InstructionsBody Mass Index Program Instructions Programs Error Codes Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Moving Instructions Parts List 350R Parts List REV. aExploded View Warranty Information Residential and Personal Use Limited WarrantyPage Page