Ironman Fitness 350r owner manual Seat PAD

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Important Safety Information

Thank you for purchasing the Ironman 350r Recumbent Bike! The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit.

Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.

If you are taking medication, consult your physician to see what effect the medication will have on your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

SEAT PAD

TRANSPORT WHEELS

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Contents Ironman 350r Recumbent Table of Contents Important Safety Information Safety Precautions and TipsSeat PAD Assembly StepAre located in hardware bag Connect pulse wires 71 to pulse wires Slide console tube cover 57 up the console tube Secure the console to the console tube 39 using screws Congratulations Power Modes Console InstructionsBody Mass Index Program Instructions Programs Error Codes Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Moving Instructions Parts List 350R Parts List REV. aExploded View Warranty Information Residential and Personal Use Limited WarrantyPage Page
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