Ironman Fitness 530e owner manual Table of Contents

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Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-9
Console Overview	10-15
Monitoring Your Heart Rate	16-17
Moving Instructions	18
Warm Up Exercises	19
Exploded View	20
Parts List	21
Warranty	22

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Contents 315-00083 07/07 Rev a Customer Service 1.800.750.IRON Ironman FitnessModel Name 530e Serial Number Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Tools AssemblyInstructions for Assembly Main ComponentsStep Connect Cables 27,8 and 71 to Cable Attach Console 5 to Main Upright using four Screws Congratulations Console Overview Console ButtonsConsole Functions TimeGeneral Information Body TypesProgram Instructions Manual Program Preset ProgramsGetting Started User ProgramBody FAT Program Watt ProgramHeart Rate Programs Console Overview Page Target Heart Rate Zone Monitoring Your Heart RateMoving Instructions Warm Up Exercises Exploded View Parts List 530e Elliptical Parts List Rev aWarranty Information Residential Warranty Frame Lifetime Parts 1 Year