Ironman Fitness 120r owner manual Table of Contents

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Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-8
Console Instructions	9
Moving Instructions	10
Monitoring Your Heart Rate	11-12
Warm Up Exercises	13
Exploded View	14
Parts List	15
Warranty	16

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Contents 120r Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Instructions for AssemblyStep Repeat with the left pedal and strap Congratulations Console Overview Console ButtonsMoving Instructions Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Exercise GuidelinesExploded View Parts List Ironman 120r Recumbent Parts List Rev aWarranty Information Ironman Fitness 120r Limited Warranty Residential Warranty