Moving Instructions

CAUTION! TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING, BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT. AS YOU LEAN THE UNIT, LIFT USING YOUR LEGS, NOT YOUR BACK.

First, kneel down and grasp the rear support tube with both hands as shown in Figure 1. Next, with a firm grasp on rear support tube stand up bringing the rear of the bike up in the air and tilt the unit until it rolls freely on the transport wheels. Using extreme caution, move the unit to the desired location as shown in Figure 2. Do not attempt to move the unit over an uneven or rough surface.

Note: The unit you purchased may not be identical to the one pictured.

Figure 1

Figure 2

235r specifications

The Ironman Fitness 235R represents an innovative approach to home fitness equipment, designed for those who want to challenge themselves while enjoying a comfortable and efficient workout experience. This recumbent bike caters to a wide range of users, from beginners to seasoned fitness enthusiasts, offering an optimal blend of performance, comfort, and advanced features.

One of the standout characteristics of the Ironman Fitness 235R is its ergonomic design. The recumbent seat is engineered to provide exceptional lumbar support, allowing for extended workout sessions without discomfort. The adjustable seat can accommodate users of various heights, ensuring that individuals can find the perfect position for maximum efficiency. This level of customization makes it an ideal choice for families or multi-user households.

In terms of technology, the Ironman Fitness 235R is equipped with a clear and easy-to-read LCD display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. The heart rate is monitored through integrated sensors on the handlebars, providing users with real-time data that helps them stay within their target training zones. Furthermore, the bike comes with built-in workout programs designed to keep routines varied and engaging, catering to different fitness levels and goals.

The 235R also features a smooth and quiet magnetic resistance system, offering 16 levels of resistance to cater to all fitness levels. This allows users to gradually increase the intensity of their workouts as they progress, ensuring continual improvement. The bike operates quietly, making it suitable for home use without disrupting others in the household.

Accessibility is another key feature of the Ironman Fitness 235R. It has a step-through design that allows users to easily get on and off the bike, which is especially beneficial for those with mobility issues or physical limitations. Additionally, the bike includes adjustable handlebars and pedals with straps, ensuring a secure and comfortable fit for every user.

Durability is not overlooked; the frame is built with heavy-duty steel construction, providing stability and long-lasting use. The bike's compact design also makes it easy to store, fitting seamlessly in small spaces while still being robust enough to handle rigorous workouts.

Overall, the Ironman Fitness 235R is an exemplary piece of fitness equipment that combines convenience, comfort, and advanced technology, making it a valuable asset for anyone looking to enhance their fitness journey from the comfort of their own home.