Keys Fitness ST-NB owner manual Step

Page 5

Assembly

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

STEP 1

Connect the Uprights (#2) & (#12) to the Cross Bar (#01) using four Hex bolts M10X75 (#33) and eight D10 washers (#35), two Reinforcement and four M10 aircraft Nut (#36).

Insert the Crutch (#3) into the Uprights (#2)&(#12) through rect. Outer plug (#16), secure with two Knob Bolts (#15).

Attach Safety Hook (#25) to Crutch (#3) using Aircraft Nut (#28).

Place Backrest Adj. Bar (#4) Between Uprights (#2 ) and (#12).

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Contents Questions? Call Us Toll Free Keys Fitness Helpline Table of Contents Safety Tips Important Safety InformationAssembly Step Step Step Step ST-NB Parts List Rev B Parts ListExploded View Keys Fitness PRODUCTS, L.P Strength Trainer Warranty Warranty

ST-NB specifications

Keys Fitness ST-NB is a premium addition to any home or commercial gym, epitomizing versatility and durability. This multi-functional workout machine is designed to cater to users of all fitness levels, making it an ideal choice for diverse training routines.

One of the standout features of the ST-NB is its space-saving design, which allows for a comprehensive workout without occupying a large area. The machine combines various training stations, including a bench press, cable crossover, and leg extension, ensuring users can target multiple muscle groups efficiently.

In terms of technology, the ST-NB incorporates advanced resistance systems that provide smooth and consistent tension throughout the exercise. The dual cable pulley system allows for a range of motions and angles, enhancing versatility. The adjustable arms and pulleys enable users to customize their workouts according to their specific fitness goals, whether it be building strength, improving endurance, or focusing on rehabilitation.

The ST-NB is built with high-quality materials, featuring a robust frame that can withstand heavy use. Its heavy-duty steel construction ensures stability during intense workouts while providing an aesthetic appeal that complements any exercise space. Moreover, the ergonomic design of the bench promotes proper posture, reducing the risk of injury while maximizing performance.

Safety is paramount with the Keys Fitness ST-NB. The machine comes equipped with safety features, including sturdy locking mechanisms and secure weight stacks that ensure users can perform exercises confidently. The non-slip surface of the bench provides a secure grip, further enhancing user safety during workouts.

Another key characteristic is its easy assembly and maintenance. The machine comes with detailed instructions, allowing users to set it up quickly and begin their fitness journey. Additionally, the durable materials used in its construction require minimal upkeep, enabling users to focus on their workouts rather than worrying about equipment maintenance.

Overall, Keys Fitness ST-NB stands out as a multifunctional fitness solution. Its innovative design, advanced technology, and emphasis on safety and durability make it a top choice for anyone serious about achieving their fitness goals. Whether placed in a home gym or a commercial setting, the ST-NB delivers an exceptional workout experience that meets diverse training needs.