Keys Fitness KF-R4.0 owner manual Workout Information

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Workout Information

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Contents KF-R4.0 Table of Contents Safety Precautions and Tips Assembly Tools 15mm J2-R Assembly for Front Stabilizer N3 N7Assembly for Rear Stabilizer Assembly for Front & Rear Main Frame A2 N2 A3 N3Assembly for Upright Post A33 A34 A36Assembly for Seat Support Frame Assembly for Back Rest Support TubeAssembly for Left Handlebar Assembly for Seat Slide Adjustment Handle Assembly for Right HandlebarAssembly for Seat Cushion Assembly for Back Cushion Assembly for Accessory TraysAssembly for Handlebar N11Assembly for Console A33 A34Assembly for Pedals Use ToolPage Pull UP Lock Pull Down Release Adjusting Your Backrest Position AC Adaptor PLUG-IN Location Console Information Console Buttons Console Functions General Information Program Instructions Changing Between US Standard and International Target Heart Rate Zone Workout Information Prone on Elbows Supline Lumbar Rotation Knees to Chest Wrist Extensor Wrist Flexor Triceps Stretch Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information Exploded View Exploded View / Parts List Warranty Information