Keys Fitness KF-R4.0 owner manual Table of Contents

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www.keysfitness.com

TABLE OF CONTENTS

Table of Contents

2

Important Safety Information

3

Assembly

4

Parts Identifier

4

Assembly Steps

7

Console Information

21

Workout Information

28

Parts List

32

Exploded View

34

Warranty

35

Keys Fitness series

Model: KF-R4.0

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(800) 340-0482 Monday-Friday

8:30 am - 5:30 pm Central Time

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Thank You

THANK YOU for making this unit a part of your exercise program. Keys Fitness Products assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Products Help line. We have trained service technicians on site to take care of you, our valued customer.

REGISTRATION CARD

To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company, be sure to send in the war- ranty registration card or register on-line at www.keysfitness.com within 10 days of purchase.

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Contents KF-R4.0 Table of Contents Safety Precautions and Tips Assembly Tools 15mm J2-R Assembly for Front Stabilizer N3 N7Assembly for Rear Stabilizer Assembly for Front & Rear Main Frame A2 N2 A3 N3Assembly for Upright Post A33 A34 A36Assembly for Left Handlebar Assembly for Back Rest Support TubeAssembly for Seat Support Frame Assembly for Seat Cushion Assembly for Right HandlebarAssembly for Seat Slide Adjustment Handle Assembly for Back Cushion Assembly for Accessory TraysAssembly for Handlebar N11Assembly for Console A33 A34Assembly for Pedals Use ToolPage Pull UP Lock Pull Down Release Adjusting Your Backrest Position AC Adaptor PLUG-IN Location Console Information Console Buttons Console Functions General Information Program Instructions Changing Between US Standard and International Target Heart Rate Zone Workout Information Prone on Elbows Supline Lumbar Rotation Knees to Chest Wrist Extensor Wrist Flexor Triceps Stretch Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information Exploded View Exploded View / Parts List Warranty Information