Keys Fitness ET520D owner manual Console Functions

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Console Functions

Your bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals.

This monitor provides different programs tailored to your fitness goals. Simply choose the program you like; set the time limit and begin exercising. Your monitor will then show your pulse, approximate calories burned, elapsed time, speed and distance traveled.

One Touch Operation

Flip through the menu options as seen in the screen with each touch, until you reach the desired menu.

Reset/Erase

Hold the button down until the values reach 00 (approx. 4 Sec.).

Auto ON/OFF Function

The computer starts automatically when you begin training Individual Functions

Time

Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds).

Speed

Indicates MPH (miles per hour).

Distance

Displays the cumulative distance traveled during each workout up to a maximum of 99.9 miles. The distance will be displayed in hundredths of a mile until you reach 10 miles. Then distance will be displayed in tenths of a mile. Example 0.00 - 9.99, then 10.0 - 99.99 miles.

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Contents Monday-Friday 830-530 Central Time ET520DKeys Elliptical Trainer Model ET520D Questions? Keys Fitness PRODUCTS, LP Limited WarrantyImportant Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Assembly Accessories Remove ALL Security Tape Wrapping Before Beginning Assembly of CardioMax Dual Action Elliptical TrainerPage Step NO. Part 520R Parts ListConsole Functions Monitoring Your Heart Rate TroubleshootingBatteries Old BatteriesMHR = Maximum Heart Rate Target Heart Rate Zone