Evo Fitness 50553 owner manual

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notes

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Contents EVO Sedona Home Gym Before Beginning PreassemblyNumber Description Quantity Order Number Majority of the Listed Hardware is Already in PlaceMajority of the Listed Hardware is Already ListParts PlaceParts Instructions AssemblyStep Assembly instructions Assembly 217 217 211 208 215 233 239 236 219 206 203 202 218 237 241 212 226 229 Warranty WarrantyImportant Steps Important stepsBefore beginning Finding your pulse Target heart rateYour Target Zone ExercisingChart Muscle chartMuscle Cool Down Stretching routineWarm UP Shoulder Lift Page