Hoist Fitness CF-3367-A SQUAT RACK owner manual Washer Sizing Chart, Flat Washer

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OWNER'S MANUAL

WASHER SIZING CHART

013-0002003

013-0102004

013-0002004

013-0402005

013-0102003

013-0102026

1/4"

5/16"

3/8"

3/8"

1/2"

1/2"

FLAT WASHER

FLAT WASHER

FLAT WASHER

FLAT WASHER

FLAT WASHER

FLAT WASHER

SMALL, SAE, 13mm

LARGE, USS, 22mm

SMALL, SAE, 21mm

LARGE, USS, 25mm

SMALL, SAE, 27mm

LARGE, USS, 34mm

 

 

013-0402007

 

 

 

 

 

 

 

 

 

 

013-0102028

3/8"

013-0102019

013-0102020

 

013-0102018

014-0018001

3/8"

 

FLAT WASHER

1/4"

 

 

3/8"

 

 

1/2"

 

1/2" LONG

CURVED WASHER

22mm O.D.

LOCK WASHER

LOCK WASHER

LOCK WASHER

SPACER

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

026-01M0238 2" ALUMINUM FLATHEAD CAP

016-0009003

013-0003002

1" SHIM WASHER

3/8" FENDER WASHER

013-0003004

026-01PL151

1 1/16"

PLASTIC 1 1/16"

FENDER WASHER

FENDER WASHER

 

014-0018002

1" LONG

SPACER

CF-3367-A ASSEMBLY

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Contents CF-3367-A Squat Rack CF-3367-AContents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Frame Assembly Frame Assembly Wrench Tighten Hardware Near Side Tube Offset to the Outside Near Side Facing Forward 434 Wrench Tighten Hardware 265 26 30 Frame Assembly Decal Placement Decal Reference Part List Weight Horn Rubber Donut W/ 3.750 CopeItem no Part Number Description QTY Abbreviations Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Flat Washer Washer Sizing Chart026-01M211T 1/4 Long Heavy Flanged Spacer Latest Date Entry Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3367-A Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

CF-3367-A SQUAT RACK specifications

The Hoist Fitness CF-3367-A Squat Rack is a versatile and robust piece of equipment designed for both commercial gyms and home fitness enthusiasts. This squat rack stands out for its blend of functionality, stability, and innovative features, making it an ideal choice for those looking to enhance their strength training regimen.

One of the standout features of the CF-3367-A is its heavy-duty construction. Built with high-quality steel, the frame ensures maximum durability and can support heavy weights without compromising safety. This sturdiness is crucial for users looking to perform heavy squats and other compound movements. Additionally, the squat rack is designed with a stable base, which minimizes wobbling and maximizes user confidence during workouts.

The CF-3367-A squat rack is equipped with adjustable safety spotters, enhancing safety during training sessions. These safety arms can be easily positioned based on the user’s height and the specific exercise being performed, providing peace of mind for those lifting heavy weights. Furthermore, the squat rack features a multi-grip pull-up bar, allowing users to incorporate upper body exercises into their routine seamlessly.

Another notable feature is the compact design of the CF-3367-A. Its space-saving construction makes it suitable for home gyms with limited space while still offering a broad range of exercise possibilities. Users can perform squats, bench presses, overhead presses, and more, eliminating the need for multiple pieces of equipment.

The squat rack's versatility is further enhanced by its compatibility with various attachments, including resistance bands and additional weight storage. This adaptability allows users to customize their workouts according to their fitness goals, whether that’s building muscle, increasing strength, or enhancing overall fitness.

Hoist Fitness has also integrated advanced technologies in the CF-3367-A, such as a powder-coated finish for increased resistance against scratches, scuffs, and wear. This attention to detail ensures the equipment retains its aesthetic integrity over time, even in busy gym environments.

In summary, the Hoist Fitness CF-3367-A Squat Rack is a powerful and reliable piece of equipment that caters to both novice and experienced lifters. With its high-quality construction, safety features, compact design, and versatility, it supports a comprehensive strength-training regimen, making it an excellent investment for anyone serious about fitness.