Hoist Fitness CF-3367-A SQUAT RACK owner manual Maintenance Schedule, Latest Date Entry

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OWNER'S MANUAL

MAINTENANCE SCHEDULE

 

 

ROUTINE

COMMERCIAL

HOME

 

LATEST DATE ENTRY

 

 

 

 

MAINTENANCE

MAINTENANCE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

 

 

 

 

 

 

 

 

 

 

 

 

 

Links, Pull Pins, Snap Locks,

DAILY

WEEKLY

 

 

 

 

 

 

 

 

 

 

 

Swivels, Weight Stack Pins

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clean;

DAILY

WEEKLY

 

 

 

 

 

 

 

 

 

 

 

Upholstery

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

 

 

 

 

 

 

 

 

 

 

 

 

 

Cables or Belts and their

DAILY

WEEKLY

 

 

 

 

 

 

 

 

 

 

 

tension

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

WEEKLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

Accessory Bars, and Handles

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

WEEKLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

All Decals

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

 

 

 

 

 

 

 

 

 

 

 

 

 

All Nuts and Bolts, Tighten if needed

WEEKLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inspect;

WEEKLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

Anti-Skid Surface

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clean & Lubricate;

 

 

 

 

 

 

 

 

 

 

 

 

 

Guide Rods with a Teflon (PTFE)

MONTHLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

based lubricant (Superlube)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lubricate;

 

 

 

 

 

 

 

 

 

 

 

 

 

Seat Sleeves, Turcite Bushings,

MONTHLY

3 MONTHS

 

 

 

 

 

 

 

 

 

 

 

Linear Bearing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clean and Wax;

6 MONTHS

YEARLY

 

 

 

 

 

 

 

 

 

 

 

All Glossy Finishes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Repack with Grease;

6 MONTHS

YEARLY

 

 

 

 

 

 

 

 

 

 

 

Linear Bearings

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Replace;

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cables, Belts and Connecting Parts

YEARLY

3 YEARS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Your equipment comes with a commercial maintenance decal.

For personal, in home use, please follow the home maintenance schedule listed above.

CF-3367-A ASSEMBLY

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Contents CF-3367-A Squat Rack CF-3367-AContents Tools Required InstructionsThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Frame Assembly Frame Assembly Wrench Tighten Hardware Near Side Tube Offset to the Outside Near Side Facing Forward 434 Wrench Tighten Hardware 265 26 30 Frame Assembly Decal Placement Decal Reference Part List Weight Horn Rubber Donut W/ 3.750 CopeItem no Part Number Description QTY Abbreviations Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Flat Washer Washer Sizing Chart026-01M211T 1/4 Long Heavy Flanged Spacer Latest Date Entry Maintenance ScheduleLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins Hoist Fitness Systems General Maintenance InformationEnjoy your CF-3367-A Hoist Fitness System Weight Training TipsWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

CF-3367-A SQUAT RACK specifications

The Hoist Fitness CF-3367-A Squat Rack is a versatile and robust piece of equipment designed for both commercial gyms and home fitness enthusiasts. This squat rack stands out for its blend of functionality, stability, and innovative features, making it an ideal choice for those looking to enhance their strength training regimen.

One of the standout features of the CF-3367-A is its heavy-duty construction. Built with high-quality steel, the frame ensures maximum durability and can support heavy weights without compromising safety. This sturdiness is crucial for users looking to perform heavy squats and other compound movements. Additionally, the squat rack is designed with a stable base, which minimizes wobbling and maximizes user confidence during workouts.

The CF-3367-A squat rack is equipped with adjustable safety spotters, enhancing safety during training sessions. These safety arms can be easily positioned based on the user’s height and the specific exercise being performed, providing peace of mind for those lifting heavy weights. Furthermore, the squat rack features a multi-grip pull-up bar, allowing users to incorporate upper body exercises into their routine seamlessly.

Another notable feature is the compact design of the CF-3367-A. Its space-saving construction makes it suitable for home gyms with limited space while still offering a broad range of exercise possibilities. Users can perform squats, bench presses, overhead presses, and more, eliminating the need for multiple pieces of equipment.

The squat rack's versatility is further enhanced by its compatibility with various attachments, including resistance bands and additional weight storage. This adaptability allows users to customize their workouts according to their fitness goals, whether that’s building muscle, increasing strength, or enhancing overall fitness.

Hoist Fitness has also integrated advanced technologies in the CF-3367-A, such as a powder-coated finish for increased resistance against scratches, scuffs, and wear. This attention to detail ensures the equipment retains its aesthetic integrity over time, even in busy gym environments.

In summary, the Hoist Fitness CF-3367-A Squat Rack is a powerful and reliable piece of equipment that caters to both novice and experienced lifters. With its high-quality construction, safety features, compact design, and versatility, it supports a comprehensive strength-training regimen, making it an excellent investment for anyone serious about fitness.