Bowflex Xceed Plus manual Before You Begin, Before You Assemble

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Before You Begin

Before You Assemble

Please take the time to read all assembly instructions before attempting to assemble your Bowflex XceedPlus home gym. Select where you are going to locate your machine carefully. .The best place for your Bowflex XceedPlus home gym is on a hard, level surface. .

Select a workout area that provides a minimum clearance behind the rod box of 0..5 ft (15 cm) and a total width of 6..5 ft (2..0 m). .Allow a minimum of 3..0 ft (0..9 m) free space in front of the machine..

Basic Assembly Principles

Here are a few basic tips that will make your assembly of the Bowflex XceedPlus home gym quick and easy. .By using these principles, you can simplify each process and save yourself extra time and effort..

1. . To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step..

2. . When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely..

3. . When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes..

4. . As a general rule, and for all bolts and nuts on your Bowflex XceedPlus home gym, turn bolts or nuts toward the right to tighten and left to loosen. .Or you can remember the mnemonic: “Righty tighty, lefty loosey..”

Important: Leave all Cables coiled and wrapped until your

Bowflex xceedPlus Home Gym is fully assembled.

Bowflex XceedPlus Assembly Manual



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Contents Assembly Manual Table of Contents Product Specifications Specifications / ApprovalsImportant Safety Instructions Important Safety PrecautionsBefore You Assemble Before You BeginLeg Extension Attachment Parts Reference GuideLeg Extension Parts Tools you will need Hardware GuideLower Lat Tower Assembly Assembly GuideBase Frame Assembly Install Seat Support Rail Install Lower Lat Tower AssemblyInstall Pulley Arms Install Squat Pulley Frame Secure Pulley Arms  Install Slider PulleysLeg Extension Assembly Seat AssemblyInstall Seat Assembly Install Optional Leg Extension AssemblyUpper Lat Tower Assembly Install Seat Back PadTighten Hardware Install Upper Lat Tower Assembly Connect Cables  Final Inspection Offices in the United States Important Contact Numbers