Preparing for your exercise
Before starting the exercise, you should adjust your seat height for comfortable operation.
1Adjusting the level
•Turn the level adjuster at the bottom of the seat base, so the main frame pipe is supported securely.
CAUTION: If the level adjuster is not contacting the floor, or not exactly in line with the front and rear legs, the seat position ad- justment cannot be done smoothly.
2Adjusting seat position
•Open the lock lever completely, to allow the frame pipe to slide back and forth.
•Move the main unit to adjust the distance from the seat. Upon adjusting, fasten the lock lever.
CAUTION: To adjust, be sure to move the main unit and frame pipe. The seat base will not move.
NOTE: Set the position where you can comfortably extend your legs for pedaling. If the seat is too close to the main unit, your motion will be restricted.
NOTE: If the lock lever doesn't hold the frame pipe, readjust the lock nut tighter. Loosen the lock lever, and turn the lock nut clock- wise until the frame pipe is firmly locked when the lock lever is tightened.
3Attaching the earlobe sensor
Sit on the seat and attach the earlobe sensor.
•The earlobe sensor can be clipped and attached at the center of your right or left earlobe. Remove ear rings, etc. since they may interfere with the measurement.
•When it is cold, attach the sensor after giving slight massage to your earlobe to improve the blood circulation.
•The cable clip can be clipped to the collar of your shirt to prevent swinging.
•The earlobe sensor can be clipped to the sensor clip when it is not being used.
NOTE: During the exercise, watch that the pulse sensor cable doesn't get caught by your foot or pedal.
6Attaching the pulse (earlobe) sensor
•Insert the pulse sensor plug into the sensor jack of the con- trol panel.
CAUTION: Be sure to fully insert the plug.
•Attach three cable clips on the main unit and seat base as illustrated, and run the sensor cable through these clips. CAUTION: Allow some slack in the sensor cable so it will not get damaged when the seat base is moved backward.
•Attach the sensor clip on the handlebar with the sensor cable in between. Keep the pulse sensor on this sensor clip when not in use.
Seat base
Level adjuster
TURN
LOOSEN | Move the |
| main unit |
TIGHTENFrame
LOOSEN | Lock lever |
Lay down
to opposite side
Lock nut
TIGHTEN
Earlobe sensor
Cable holder
Pulse sensor jack
Sensor clip
Plug
Cable clip
Earlobe sensor
Slack 
Cable
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