Bowflex Motivator 2 manual Limited Warranty Information, Week Satisfaction Guarantee

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Limited Warranty Information

6-Week Satisfaction Guarantee

We want you to know that the Bowflex® Motivator® 2 home gym is a superior product. Your satisfaction is guaranteed. If, for any reason, you are not 100% satisfied with your Bowflex® Motivator® 2 home gym, please follow the instructions below to return your merchandise and receive a refund of the purchase price, less shipping and handling.

1.Call a Nautilus Representative at 1-800-NAUTILUS (1-800- 628-8458) or write to Bowflex® Division at 16400 SE Nautilus Drive, Vancouver, Washington, USA 98683 for a Return Authorization Number. Return Authorization will be granted if:

a.You purchased your Bowflex® Motivator® 2 home gym directly from Nautilus or from a certified Nautilus dealer; and

b.You are calling within 6 weeks of the delivery date of your merchandise.

Returns should be shipped to: 16400 SE Nautilus Drive, Vancouver, Washington, USA 98683.

2.All returned merchandise must be properly packaged in the original boxes and in good condition.

NOTE: You are responsible for return shipping and for any damage or loss to merchandise that occurs during return shipment. We highly recommend that you insure your shipment.

3.Please mark all boxes clearly with:

Return Authorization Number,

Your Name,

Your Address, and

Your Phone Number.

Boxes without this information clearly marked on the outside may be refused.

4.Please make copies of your original invoice and put one in each box of merchandise. Your shipment must be received within two weeks from the date the Nautilus Representative issued you your Return Authorization Number.

Refunds may be denied or delayed if these instructions are not completely followed. Satisfaction Guarantee applies only to merchandise purchased by consumers directly from Nautilus, and does not apply to sales made by dealers or distributors.

What Does This Warranty Cover?

Nautilus warrants to the original purchaser of the Bowflex® Motivator® 2 home gym that the Bowflex® Motivator® 2 home gym is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions. This warranty is extended only to the original purchaser and is not transferable or applicable to any other person.

How Long Does Warranty

Coverage Last?

Residential: 3 Years on machine, No-Time-Limit Warranty on Power Rod® unit

Commercial : This warranty is void if Bowflex® Motivator® 2 is used in a Commercial Environment

This warranty covers all defects in material or workmanship of the Bowflex® Motivator® 2 home gym. Warranties do not cover commercial or institutional use or misuse and abuse by the consumer. To make this warranty effective, you must completely fill out the Bowflex® Motivator® 2 home gym Product Registration Card within 30 days of purchase and return it to the address on the Warranty Registration Card.

Warranty Does Not Cover

•A Bowflex® Motivator® 2 home gym purchased for commercial or institutional use.

•Damage due to use by persons who weigh more than 300 pounds (136 kilograms).

•Damage due to abuse, accident, failure to follow instructions or warnings in the Owner’s Manual, misuse, mishandling, accident or Acts of God (such as floods, tornadoes, power surges, etc.).

•Damage due to normal wear and tear.

What Nautilus Will Do

During your Warranty Coverage Period, Nautilus will repair any Bowflex® Motivator® 2 home gym that proves to be defective in materials or workmanship. In the event repair is not possible, Nautilus will either replace your Bowflex® Motivator® 2 home gym or refund your purchase price, less shipping and handling. Nautilus reserves the right to substitute material of equal or better quality if identical materials are not available at the time of service under this Warranty. The replacement of the product under the terms of the Warranty in no way extends the Warranty period.

Service Support

Call to speak to a Nautilus Representative at 1-800-NAUTILUS (1- 800-628-8458) or write to Bowflex® Division at 16400 SE Nautilus Drive, Vancouver, Washington, USA 98683. You may need to return the defective part, at your expense, to the address given to you by a Nautilus Representative. Always include an explanation of the problem. Adequate protective packaging of the defective parts or unit and cost of shipping are your responsibility.

The repaired part or unit will be returned to you at the company’s expense.

How State Law Applies

This warranty gives you specific legal rights, and you may also have other rights, which vary from state to state.

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Contents Fitness Guide Table of Contents Safety Precautions Home gym and serious injury to users and bystandersGet To Know Your Bowflex Motivator 2 Safety Warning Labels LabelLocation Back of the lat tower below Label Power Rod Unit Get To Know Your Bowflex Motivator 2 Home GymHow to Use Your Bowflex Motivator 2 Home Gym Workout Bench Get To Know Your Bowflex Motivator 2 Home Gym  Get To Know Your Bowflex Motivator 2 Home Gym Bowflex Body Leanness Program Introduction Bowflex Body Leanness ProgramPersonal Guarantee From Dr. Ellington Darden Circumference of Body Parts Body WeightMeasurements Women MeasureMen Measure Chest, Abdomen and Thigh Skinfold MeasurementsWomen Measure Suprailium, Triceps, and Thigh Women Men Using Calipers When Measuring SkinfoldsOptional Picture Taking Age in Years Determining Your Body FatTo Use The Nomogram FemaleEnter Your Information Here Pounds or Kilograms Calculating Lean Body MassFor Example Your Results Summary Sheet Measurements Before AfterGuidelines Week 3&4 WorkoutsGuidelines Week 1&2 Guidelines Week 5&6Keep Menus Simple and Food Substitutions to a Minimum Eating GuidelinesFollow a Carbohydrate-Rich, Descending-Calorie Eating Plan Avoid Too Much StressSuperhydrate Your System Eating Plan Week 5Eating Plan US Measurements Ml skim milk Eating Plan Metric MeasurementsPlain bagel, Sarah Lee frozen Light cream cheese Healthy Choice Hearty Chicken, 420 g can 260, orShopping List May I have dinner for lunch and lunch for dinner? Your diet Your partner should be similar to you in age and conditionAdhere to a carbohydrate-rich, moderate- calorie eating plan Exercise Log Bench PressDefine Your Goals Design Your Own Program As walking, running, or bicyclingCooling Down Working OutWarming Up BreathingHand Grips Pectoralis Major Deltoids Triceps45˚ incline Grasp Hand Grips in both handsCm higher than Bench Press position Flat Bench Back Sit on the bench facing away from the Power Rod unitAnterior Deltoid Triceps Pectoralis MajorKeep forearms in line with cables Sit on the bench facing Power Rod unitKeep knees bent and feet on floor Keep your shoulder blades tightened throughout motionKeep abdominals tight and maintain good spinal alignment Sit on the bench, facing away from the Power Rod unitFront Deltoids Upper Trapezius Triceps Front and Middle DeltoidsLet your arms hang at your sides Stand on the platform, facing the Power Rod unitUpper Trapezius Serratus Anteriors Scapular Protraction elbows stabilizedScapular Depression Lower TrapeziusSit on the Bench facing the Power Rod unit Rear Deltoids Middle Deltoids Trapezius RhomboidsShoulder Rotator Cuff Internal Rotation Shoulder Rotator Cuff External RotationMiddle Trapezius Rhomboids Scapular RetractionSupraspinatus Middle Deltoids Trapezius Lying Lat Pulldowns Latissimus Dorsi Teres Major Rear DeltoidsLat Tower Latissimus Dorsi Teres Major Rear Deltoids BicepsBent Lat Bar Keep your arms extended and straightLying Narrow Lat Pulldowns Shoulder CuffTriceps Triceps Pushdown Elbow ExtensionSlowly return to the Start position Lying Triceps Extension Elbow Extension Lying 45Triceps Extension Elbow Extension Sit facing away from the Power Rod unitCross Triceps Extension Keep your arms in line with the cables Straddle the Seat Rail, facing the Power Rod unitSeated Triceps Extension Elbow Extension BicepsBiceps Brachialis Brachioradialis Keep your upper body motionless and your wrists straightKeep your spine aligned throughout movement Lie back completely with your head supported by the benchSeated Wrist Extension Standing Wrist CurlSeated Wrist Curl Wrist Flexion Brachialis Brachioradialis BicepsKeep your elbows bent, upper arms at your sides Standing Wrist ExtensionForearms Brachialis Resisted Reverse Crunch Spinal Flexion Seated Resisted Abdominal Crunch Spinal Flexion Slowly reverse to the Start position without restingTrunk Rotation Leg ExtensionAnkle Cuff Lying Leg ExtensionAnkle Eversion Peroneals Standing Hip Extension knee flexed Sit on the Bench, with one side to the Power Rod unit Ankle Inversion Tibialis Anterior and PosteriorKeep your hips level during movement Standing Hip AbductionSeated Hip Adduction Adductor Longus Gluteus MediusSeated Hip Abduction Piriformis Gluteus MaximusLimited Warranty Information Week Satisfaction GuaranteeName Address City Phone number Mail address Bowflex Motivator 2 Home Gym Product Registration CardMrs Miss State Apt. # ZipWhat Is Covered Please fold over and tape before mailingMuscle Chart Muscle Chart
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