Cateye EC-35OO operating instructions Lets Input Your Data, Press Advance Button a, Input Your Age

LET'S INPUT YOUR DATA

The target pulse rate calculated from your age is the key of effective exercise.

LOADING

LEVEL

MODE

1. Press Advance Button A

Adjusting Seat Position

Adjusting Seat Height

Attaching Pulse Sensor

Press Advance button

Input your data

Adjust the seat position to get correct exercise posture.

Choose the seat height to your preference.

Attach the pulse sensor to your earlobe firmly.

Press the advance button to turn on the Initial Display.

Input your age and target exercise time, and if necessary mod- ify the target pulse rate.

LOADING

LEVEL

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

1) Set the seat at the position where you can take the correct exercise posture,

then adjust the seat height at your choice (Page 7).

1)Press the Advance button and make sure that the "Initial Display" is shown on the screen. If you want to modify the "Age" and/or the "Exercise

Time", proceed to 2 and 3 in order. If no modification is needed, proceed to 5.

2)If you want to modify the "Target Pulse Rate" from the automatically preset value, proceed to 3, then to 4.

2.Input Your Age

1)Press the mode button, and the numerical value "40" at the bottom flick- ers, which is the preset standard age.

2) Input your age, using the set button or .

*Each time the age is modified, the upper-limit pulse rate (PLL) and the target pulse rate are automatically set, based on "200 - age" and "160 - age" respec- tively.

For a person who has built up enough physical strength:

The target pulse rate more than [your upper-limit pulse rate - 10] cannot be input. If you wish to have a higher target pulse rate, modify the upper-limit pulse rate upward, then input the desired target pulse rate. The target pulse rate can be input up to 189 bpm.

• How to modify the upper-limit pulse rate

1)Press the mode button until the upper-limit pulse rate (value in the top line) flickers.

2)Input the desired upper-limit pulse rate using the set button or .

•In general, modification of the upper-limit pulse rate is not always recommended because the target pulse rate that is based on [180 - age] would be adequate for effective exer- cise.

LOADING

LEVEL

LOADING

LEVEL

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

MODE

PULSE

PLL PULSE

TPL

CADENCE

SPEED

min

sec TIME

DISTANCE

AGE WORK RATE

CALORIE

3.Input Target Exercise Time

1)Press the mode button, to make the numerical value "15:00" in the third line flicker, which is the preset standard exercise time.

2) Input the desired exercise time, using the set button or .

4. Input Target Pulse Rate

1) Press the mode button	to make the numerical value "120" in the second
line flicker, which is the preset standard target pulse rate.
2) Input the desired target pulse rate, using the set button		or	.

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