Bowflex Conquest manual Table of Contents

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Table of Contents

 

Before You Start

2

Tools You Will Need / Hardware Chart

3

Parts List

4

Weight and Multi-carton Box Contents

5

Assembling Your Bowflex ConquestHome Gym

6

Contact Information

15

Before You Start

BeforeYou Assemble

Select where you are going to locate your Bowflex Conquesthome gym carefully. The best place for your

Bowflex Cnquesthome gym is on a hard, level surface. For best results, assemble your Bowflex Conquesthome gym in the location where you intend to use it. Allow a workout area of at least 8’4”L x 6’6”W (2.6m L x

2m W) of free space for safe operation of the Bowflex Conquesthome gym.

Every effort has been made to provide you with a clear and accurate assembly / owners manual. Should you find any inconsistencies, have questions about your (model) or have suggestions for improving our manuals, please call 1-800-NAUTILUS f(628-8458) for assistance.

Basic Assembly Principles

Here are a few basic tips that will make your assembly of the Bowflex Conquesthome gym quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort.

1.To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step.

2.When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely.

3.When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes.

4.As a general rule, and for all bolts and nuts on your Bowflex Conquesthome gym, turn bolts or nuts toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.”



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Contents Assembly Instructions Table of Contents Tools You Will Need Bowflex Conquest Home Gym Parts List Bowflex Conquest Home Gym Parts List Attach Squat PlatformTo Base Assembly Attach Stabilizers to CrossbarAttach Chest Bar to LowerTower Attach LowerTower to Base AssemblyParts Chest Bar Tools Allen wrench Wrench or Adjustable Attach Front Stabilizer to Leg Extension Assembly Attach Seat to Seat Roller BracketHardware Tools Allen wrench Wrench or Adjustable WrenchInstall and completely tighten Attach Seat RailParts Upper Tower Lat Crossbar Tools Allen wrench Attach UpperTower Assembly from stepAttach Lat Crossbar to UpperTower Face Plate Attach Rod Box MountInstall Roller Pads Install Rod PackParts Rod Pack Assembly from step Tools Allen wrench Roller Pads 15 3/4 Roller Tube 16 1/2 Roller Tube End CapsRoute the Rod Cables Install BenchParts Bench Store the Lat Cables Final InspectionImportant Contact Numbers