Before You Begin

Congratulations for purchasing the new GOLD’S GYM® CORNER BOXING RACK. The CORNER BOXING RACK is designed to be used with a punch- ing bag or a speed bag to develop speed, accuracy, and timing while toning the upper-body muscles. (Note: The CORNER BOXING RACK does not include a punching bag or a speed bag.) Used as part of a fitness program that includes regular aero- bic exercise and a proper diet, the CORNER BOXING RACK will help you to look better, feel better, and enjoy the benefits of better fitness.

Before using the CORNER BOXING RACK, please read this manual carefully. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-800-288-4802, Monday through Friday, 8 a.m. until 5 p.m. Central Time (excluding holidays). Please mention the prod- uct model number (GACR02) when calling.

Adjustment Knob

Bag Frame

Drum

Swivel Hook Mount

Warning Decal

Frame

Brace

Base