Healthrider HRCR28720 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new HealthRider® AEROBIC RIDER 2. The AEROBIC RIDER 2 offers a unique form of low-impact exercise that uses both the upper body and the lower body for greater cardiovascular benefits and increased toning.

For your benefit, please read this manual carefully before using the AEROBIC RIDER 2. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-800-999-

3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Standard Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRCR28720. The serial number can be found on a decal attached to the AEROBIC RIDER 2 (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

 

Center Post

 

 

Padded Seat

Monitor

Seat Knob

(Behind

 

 

Side Shield)

 

Weight Collar

Upper Pedals

Weight Tube

 

 

Weight

Lower Pedals

 

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. HRCR28720 Serial No Customer HOT LineImportant Precautions Table of ContentsBefore YOU Begin Following Tools not Included are Required for Assembly AssemblyPage Page Page Adjustment and Operation Muscles affected Biceps and Chest Proper Exercise FormMuscles affected All Major Muscle Groups Muscles affected Forearm FlexorsMuscles affected Abdomen, Legs, and Lower Back Muscles affected Shins and CalvesMuscles affected Calves and Thighs Muscles affected Arms, Upper Back, and ChestMaintenance and TROUBLE-SHOOTING HOW to Replace the BatteriesHOW to Lubricate the Aerobic Rider Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyKey No. Qty. Description Key Qty DescriptionExploded DRAWING-Model No. HRCR28720 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRCR28720 specifications

The Healthrider HRCR28720 is a highly efficient and versatile piece of equipment designed to enhance cardiovascular health and overall fitness. As an integral part of the Healthrider brand, this model embodies innovation and user-friendly features that appeal to a wide range of fitness enthusiasts from beginners to advanced users.

One of the standout features of the HRCR28720 is its adjustable resistance system. This allows users to customize their workout intensity, enabling them to push their limits and achieve optimal results. The magnetic resistance system is quiet and smooth, providing a natural feel during exercise and ensuring a low-impact workout that is easy on the joints.

The design of the Healthrider HRCR28720 is sleek and compact, making it suitable for home use where space can often be a concern. The sturdy frame is built to support users of various sizes, and the adjustable pedals ensure a comfortable fit for every workout session. This adaptability is particularly beneficial for families or multi-user households.

The console of the HRCR28720 features a clear display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and stay motivated. Additionally, preset workout programs are available, providing structured routines for those looking to enhance their training regimen and vary their workouts.

Healthrider also includes integrated heart rate monitoring features in this model, allowing users to keep track of their heart rate during workouts. This is essential for those who wish to stay within specific training zones or monitor their cardiovascular health effectively.

Furthermore, the HRCR28720 is designed with user comfort in mind. The ergonomically shaped handlebars provide ample grip, and the cushioned seat ensures that even longer workout sessions remain comfortable. Transport wheels also make it easy to move the machine, ensuring versatility for users who need to shift their equipment as needed.

Durability is another critical characteristic of the HRCR28720. The high-quality materials used in its construction are built to withstand continuous use, making it a reliable investment for those committed to their fitness journey.

In summary, the Healthrider HRCR28720 is a comprehensive fitness solution that combines adjustable resistance, advanced monitoring technologies, and user-centric design. Whether aiming to lose weight, improve endurance, or maintain cardiovascular health, this equipment is equipped to meet diverse fitness goals, making it a valuable addition to any home gym.
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