Turn the Power On and Off
Hold 
for about 2 seconds to turn the device on or off.
Set Display Units
Note: all of the following settings can also be done on your computer with the Timex® Device Agent. See “Installing the Device Agent” in the online User Manual.
Choose the system of measurement in which your user, ride, and navigation data will display.
You can display distance and weight units in ENGLISH, METRIC, or NAUTICAL measurements.
You can display map coordinates as DEFAULT (degrees and minutes), GOOGLE (degrees, minutes, and seconds), or UTM (x- and y- values of the Universal Transverse Mercator system).
1.Press and hold ENTER to bring up the Main Menu. Highlight CONFIGURATION, then press ENTER.
2.Highlight SET SYSTEM, then press ENTER.
3.Highlight DISPLAY, then press ENTER.
4.Highlight UNITS, then press ENTER.
5.Highlight the UNIT or COORDINATION field, then press ENTER.
6.Highlight the units to display, then press ENTER.
Set Up Your User Profile
Enter your name, gender, birth date, height, and weight to ensure accurate heart rate zone and calorie calculations.
1.Press and hold ENTER to bring up the Main Menu. Highlight CONFIGURATION, then press ENTER.
2.Highlight USER PROFILE, then press ENTER.
3.Highlight the setting to change, then press ENTER.
4.Highlight a letter, number, gender, or month, then press ENTER.
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