Soehnle 7850.02 manual Body fat percentage, Women, Men, Body fat in %, Low Normal High Very high

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ENGLISH

Fitness Scale 7850.02 – Evaluation of readings

■Body fat percentage

The body fat percentage is printed out in percent. Too much body fat is unhealthy and unsightly. What’s more important is that an excessive body fat percentage is often linked to excessive blood lipid concentrations and an increased risk of various diseases such as diabetes, cardiac diseases, high blood pressure, etc.

A very low body fat percentage is also unhealthy. Besides subcutaneous fatty tissue, the body stores fat desposits to protect inner organs and to perform vital metabolic functions. Any reduction in these essential fat reserves may result in metabolic distur- bances. For example, if a woman's body fat values drop below 10%, her menstruation stops. In addition, the risk of osteoporosis rises.

Normal body fat percentage is dependent on age and especially sex. As the body gets older, there is a gradual decline in muscle mass and an increase in body fat percentage.

Women naturally have a fat percentage that is about 10% higher than men. People who do regular sport are often disappointed when the scale only registers a slow decrease in weight. Only when you measure the body fat percentage do you discover that your efforts are definitely worthwhile. Although you are not shedding weight to the extent you expected, there is a distinct conversion of fat into muscle mass. Determining the two values is the best way to demonstrate that you're on the way to achieving a healthy body.

Women

Age

 

Body fat in %

 

 

 

 

 

 

low

normal

high

very high

 

 

 

 

 

10–12

< 12

12–23

23–30

> 30

 

 

 

 

 

12–18

< 15

15–25

25–33

> 33

 

 

 

 

 

18–30

< 20

20–29

29–36

> 36

 

 

 

 

 

30–40

< 22

22–31

31–38

> 38

 

 

 

 

 

40–50

< 24

24–33

33–40

> 40

 

 

 

 

 

50–60

< 26

26–35

35–42

> 42

 

 

 

 

 

60 +

< 28

28–37

37–47

> 47

 

 

 

 

 

Men

Age

 

Body fat in %

 

 

 

 

 

 

low

normal

high

very high

 

 

 

 

 

10–12

< 8

8–18

18–24

> 24

 

 

 

 

 

12–18

< 8

8–18

18–24

> 24

 

 

 

 

 

18–30

< 8

8–18

18–24

> 24

 

 

 

 

 

30–40

< 11

11–20

20–26

> 26

 

 

 

 

 

40–50

< 13

13–22

22–28

> 28

 

 

 

 

 

50–60

< 15

15–24

24–30

> 30

 

 

 

 

 

60 +

< 17

17–26

26–34

> 34

 

 

 

 

 

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Contents Evaluation of readings Body size m x body size m Body weightBMI-Index Body mass kgBody fat in % Body fat percentageWomen MenMetabolic rate = Basal metabolic rate + performance rate Body fluids in %Energy consumption Women MenActi Activity behaviour Factor Vity Index Activity indexSoehnle Professional GmbH & Co. KG Scales, System Solutions And Special Developments
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7850.02 specifications

The Soehnle 7850.02 is a highly regarded digital kitchen scale that combines precision, style, and user-friendly features. Designed for both amateur cooks and professional chefs, this scale provides an essential tool for anyone who takes their culinary creations seriously.

One of the standout features of the Soehnle 7850.02 is its impressive accuracy. It offers a maximum capacity of 15 kilograms with a precision of 1 gram, allowing for precise measurements in cooking and baking. This level of accuracy is crucial for ensuring the right balance of ingredients, particularly in recipes that require specific quantities, such as pastries or sauces.

The scale boasts a sleek and modern design, featuring a large, easy-to-read LCD display that allows users to see the measurements clearly, even from a distance. The surface of the scale is made from high-quality tempered glass, which is not only aesthetically pleasing but also easy to clean. This makes the Soehnle 7850.02 an excellent choice for busy kitchens where hygiene is essential.

Another noteworthy technology in the Soehnle 7850.02 is its tare function. This allows users to weigh multiple ingredients in one container easily. By subtracting the weight of the container, the scale will only display the weight of the added ingredients. This feature is particularly useful for those who prefer to minimize dishes and maximize efficiency while cooking.

The Soehnle 7850.02 is also designed with a power-saving mode that automatically switches the scale off after a period of inactivity. This not only prolongs the battery life but also adds to the overall convenience of using the scale in the kitchen.

In terms of versatility, the scale offers the option to switch between metric and imperial units at the touch of a button, catering to regional preferences and making it a universal tool for cooks around the world. It can display measurements in grams, ounces, pounds, and even milliliters for liquid ingredients, enhancing its practicality.

Durability is also a key characteristic of the Soehnle 7850.02. Built with high-quality materials, this kitchen scale is designed to withstand daily use. Its robust construction ensures longevity, making it a smart investment for any culinary enthusiast.

In summary, the Soehnle 7850.02 is an excellent digital kitchen scale that combines precision, user-friendly features, and stylish design. With its accuracy, tare function, and versatility in measurement units, it is well-equipped to meet the demands of any cooking or baking endeavor. Whether you are a novice or an experienced chef, this kitchen scale is sure to enhance your culinary experience.
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