Soehnle 7850.02 manual Activity index, Acti Activity behaviour Factor Vity Index

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ENGLISH

Fitness Scale 7850.02 – Evaluation of readings

■Activity index

The Fitness scale 7850 asks the user to enter an activity type (»AC« in display). A value between

1 and 5 can be entered, which is orientated on the following scheme for activity behaviour.

Acti-

Activity behaviour

Factor

vity

 

 

index:

 

 

 

 

 

1

almost no physical activity

1.2

 

(max. 2 hours a day)

 

 

 

 

2

light active, sitting

1.3

 

and standing activity

 

 

 

 

3

House and garden work, mainly

1.5

 

standing; only rarely sitting

 

 

 

 

4

Sportsmen and persons with

1.75

 

a lot of activity

 

 

 

 

5

Heavy worker, competitive

2.0

 

athlete

 

 

 

 

The basic consumption is dependent on age, sex, height as well as muscles. Please note that men have a slightly higher basic consumption than women, elderly people a lower than younger ones, musculous and active persons a higher one. The daily total energy consumption is dependent on the basic consumption as well as the activity consump- tion, which depends on the type and amount of physical activity.

Overwheight is particularly a sign that the person overestimates the own energy consumption and underestimates the energy content, which is often listed on all food.

The Fitness Scale helps to better estimate these factors. The energy consumption can be even doubled through a lot of sport and physical activity.

The entered value only influences the calorie con- sumption forecast to the total. The values of the body analysis are not influenced.

Deriving from the activity type, a factor is multiplied with the calory rest consumption (basic consumption) to determine the total consumption.

Basic consumption is the daily calorie requirement of the body at rest, so without any physical activity. Activity consumption is the used calorie requirement for physical activity. Both together result in the total consumption.

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Contents Evaluation of readings BMI-Index Body weightBody mass kg Body size m x body size mWomen Body fat percentageMen Body fat in %Energy consumption Body fluids in %Women Men Metabolic rate = Basal metabolic rate + performance rateActi Activity behaviour Factor Vity Index Activity indexSoehnle Professional GmbH & Co. KG Scales, System Solutions And Special Developments
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7850.02 specifications

The Soehnle 7850.02 is a highly regarded digital kitchen scale that combines precision, style, and user-friendly features. Designed for both amateur cooks and professional chefs, this scale provides an essential tool for anyone who takes their culinary creations seriously.

One of the standout features of the Soehnle 7850.02 is its impressive accuracy. It offers a maximum capacity of 15 kilograms with a precision of 1 gram, allowing for precise measurements in cooking and baking. This level of accuracy is crucial for ensuring the right balance of ingredients, particularly in recipes that require specific quantities, such as pastries or sauces.

The scale boasts a sleek and modern design, featuring a large, easy-to-read LCD display that allows users to see the measurements clearly, even from a distance. The surface of the scale is made from high-quality tempered glass, which is not only aesthetically pleasing but also easy to clean. This makes the Soehnle 7850.02 an excellent choice for busy kitchens where hygiene is essential.

Another noteworthy technology in the Soehnle 7850.02 is its tare function. This allows users to weigh multiple ingredients in one container easily. By subtracting the weight of the container, the scale will only display the weight of the added ingredients. This feature is particularly useful for those who prefer to minimize dishes and maximize efficiency while cooking.

The Soehnle 7850.02 is also designed with a power-saving mode that automatically switches the scale off after a period of inactivity. This not only prolongs the battery life but also adds to the overall convenience of using the scale in the kitchen.

In terms of versatility, the scale offers the option to switch between metric and imperial units at the touch of a button, catering to regional preferences and making it a universal tool for cooks around the world. It can display measurements in grams, ounces, pounds, and even milliliters for liquid ingredients, enhancing its practicality.

Durability is also a key characteristic of the Soehnle 7850.02. Built with high-quality materials, this kitchen scale is designed to withstand daily use. Its robust construction ensures longevity, making it a smart investment for any culinary enthusiast.

In summary, the Soehnle 7850.02 is an excellent digital kitchen scale that combines precision, user-friendly features, and stylish design. With its accuracy, tare function, and versatility in measurement units, it is well-equipped to meet the demands of any cooking or baking endeavor. Whether you are a novice or an experienced chef, this kitchen scale is sure to enhance your culinary experience.
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