Body fluids in %, Energy consumption, Women Men

ENGLISH

Fitness Scale 7850.02 – Evaluation of readings

■ Body water percentage

■ Muscles

The body water percentage is printed out in per- cent. The value shown in this analysis corresponds to “total body fluids".

The body of an adult person consists of about 60% of water. The water percentage is mainly dependent on age, sex, the amount of physical activity and the body's fat content.

The difference between men and women comes from the higher body fat mass of women. Since the greater percentage of body fluids is contained in the fat-free mass (73%), and the water content in fatty tissue is naturally very low (approx. 10%), the body water percentage automa- tically falls as the body fat percentage rises.

Body fluids in %

Age	Women	Men

	normal	normal
	normal	normal

10–12	> 60	> 64

12–18	> 58.5	> 63.5

18–30	> 56	> 62.5

30–40	> 53	> 61

40–50	> 52	> 60

50–60	> 51	> 59

60 +	> 50	> 58

Every person has over 600 voluntary muscles. They constitute about 40% of total body mass for a man and about 34% for a woman.

Muscularity generally depends on personal lifestyle. Checking muscle mass is vitally important for peoples with weight or fat problems.

As the body needs muscles to break down excess energy reserves or fat pads, reducing weight is only successful in the long term if muscles are trained at the same time.

■Energy consumption

The metabolic rate is printed in kcal and is calcula- ted from your personal data corrected by a factor for your personal mobility type and the measured body mass distribution.

Metabolic rate =

basal metabolic rate + performance rate

If you intake fewer kilocalories than your personal energy consumption, your body reacts by losing weight. Your weight will rise if you intake more kilocalories.

7850.02 specifications

The Soehnle 7850.02 is a highly regarded digital kitchen scale that combines precision, style, and user-friendly features. Designed for both amateur cooks and professional chefs, this scale provides an essential tool for anyone who takes their culinary creations seriously.

One of the standout features of the Soehnle 7850.02 is its impressive accuracy. It offers a maximum capacity of 15 kilograms with a precision of 1 gram, allowing for precise measurements in cooking and baking. This level of accuracy is crucial for ensuring the right balance of ingredients, particularly in recipes that require specific quantities, such as pastries or sauces.

The scale boasts a sleek and modern design, featuring a large, easy-to-read LCD display that allows users to see the measurements clearly, even from a distance. The surface of the scale is made from high-quality tempered glass, which is not only aesthetically pleasing but also easy to clean. This makes the Soehnle 7850.02 an excellent choice for busy kitchens where hygiene is essential.

Another noteworthy technology in the Soehnle 7850.02 is its tare function. This allows users to weigh multiple ingredients in one container easily. By subtracting the weight of the container, the scale will only display the weight of the added ingredients. This feature is particularly useful for those who prefer to minimize dishes and maximize efficiency while cooking.

The Soehnle 7850.02 is also designed with a power-saving mode that automatically switches the scale off after a period of inactivity. This not only prolongs the battery life but also adds to the overall convenience of using the scale in the kitchen.

In terms of versatility, the scale offers the option to switch between metric and imperial units at the touch of a button, catering to regional preferences and making it a universal tool for cooks around the world. It can display measurements in grams, ounces, pounds, and even milliliters for liquid ingredients, enhancing its practicality.

Durability is also a key characteristic of the Soehnle 7850.02. Built with high-quality materials, this kitchen scale is designed to withstand daily use. Its robust construction ensures longevity, making it a smart investment for any culinary enthusiast.

In summary, the Soehnle 7850.02 is an excellent digital kitchen scale that combines precision, user-friendly features, and stylish design. With its accuracy, tare function, and versatility in measurement units, it is well-equipped to meet the demands of any cooking or baking endeavor. Whether you are a novice or an experienced chef, this kitchen scale is sure to enhance your culinary experience.