Keys Fitness TRI-5-3E owner manual Before You Start

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Before You Start

Thank you for purchasing the Triumph 5.3e Elliptical! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid injury.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician. To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

Console

Pulse Handlebars

Tension Knob

Transport Wheels

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Contents Triumph 5.3e Elliptical Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts AssemblyAssembly Accessories Instructions for Assembly 5053 Left Upper Handlebar 7a into the top Congratulations Exploded View Parts List TRI5.3e Parts List Rev BMoving Instructions Warm Up Exercises Exercise GuidelinesMonitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warranty Information Please Consult Your Physician Before Using this ProductCustomer Service