HOW to USE the Elliptical Exerciser

HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the handlebars and step onto the pedal in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal discs can turn in either direction. It is recom- mended that you move the pedal discs in the direction shown by the arrow; however, for variety, you may turn the pedal discs in the opposite direc- tion.

Handlebars

Pedal

Pedal Disc

To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. Note: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the higher pedal first. Then, step off the lower pedal.

CONSOLE DIAGRAM

Indicators

Pace

Guide

Thumb Pulse Sensor

FEATURES OF THE CONSOLE

The console offers a selection of features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you pedal, the console will provide continuous exer- cise feedback. You can even measure your heart rate using the built-in thumb pulse sensor.

The console also offers two smart programs that auto- matically change the resistance of the pedals and prompt you to vary your pedaling pace while guiding you through an effective workout.

To use the manual mode of the console, see the instructions on page 10. To use a smart program, see page 11.

Before using the console, make sure that batteries are installed (see assembly step 3 on page 6). If there is a sheet of clear plastic on the display, remove the plastic.

WLEL71807.0 specifications

The Weslo WLEL71807.0 is an entry-level treadmill designed for individuals looking to incorporate fitness into their daily routine without breaking the bank. Ideal for home use, this model offers a balance of practicality and performance tailored for walking, jogging, or light running.

One of the standout features of the Weslo WLEL71807.0 is its space-saving design. The treadmill comes equipped with a foldable frame, which allows users to easily store it away when not in use. This makes it an excellent choice for those with limited space at home, ensuring that fitness equipment does not dominate the living area.

The Weslo WLEL71807.0 boasts a 2.0 HP motor, providing sufficient power for various workout intensities. This motor allows for a maximum speed of 10 miles per hour, accommodating both beginners and more experienced users. The running surface measures 16 inches by 50 inches, providing ample room for comfortable strides while maintaining a compact footprint.

Comfort is a priority in the design of the WLEL71807.0. The model incorporates a cushioned deck that minimizes impact on joints, making it a suitable option for users prone to injuries or those who prefer a softer running surface. The treadmill also features a console with a clear display that tracks essential workout metrics such as distance, speed, time, and calories burned, allowing users to monitor their progress effectively.

For added versatility, the Weslo WLEL71807.0 includes pre-set workout programs designed to enhance the exercise experience. These programs cater to various fitness levels and goals, providing users with an engaging way to stay motivated and challenge themselves.

The construction of the Weslo WLEL71807.0 is sturdy, emphasizing durability while remaining lightweight enough to maneuver. The treadmill supports a maximum user weight of 275 pounds, making it accessible to a wide range of individuals.

In conclusion, the Weslo WLEL71807.0 presents an affordable, user-friendly option for home fitness enthusiasts. With its foldable design, powerful motor, cushioned deck, and various workout programs, it is tailored to meet the needs of users seeking to maintain or improve their fitness levels without the complexity of high-end machines. Whether you're looking to walk, jog, or run, this treadmill offers an ideal solution for your indoor exercise regimen.