HOW to USE the Exercise Bike

HOW TO PLUG IN THE POWER ADAPTER

HOW TO LEVEL THE EXERCISE BIKE

IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components.

Plug the power

adapter into the

receptacle on the

frame of the exer-

If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet under the rear stabilizer until the rocking motion is eliminated.

Leveling Feet

	cise bike. Plug the
	power adapter into	Power Adapter
	an appropriate outlet	Power Adapter
	an appropriate outlet
	that is properly
	installed in accor-
	dance with all local codes and ordinances.

	HOW TO ADJUST THE PEDAL STRAPS
	To loosen the strap
	on a pedal, press	Pedal
	the indicated tab	Pedal
	the indicated tab	Strap
	and pull the strap	Strap
	and pull the strap
	upward. To tighten
	the strap, simply pull
	the end of the strap	Tab
	downward.	Tab
	downward.

HOW TO MOVE THE EXERCISE BIKE

To move the exer-
cise bike, hold the
handle on the rear
stabilizer and care-
fully lift it until the	Handle
exercise bike can be	Handle
moved on the front
wheels. Carefully
move the exercise

bike to the desired location and then lower it.

HOW TO ADJUST THE SEAT

The seat can be adjusted forward or backward to the position that is the most comfortable for you. To adjust the seat, push downward on the seat adjustment handle, slide the seat to the desired position, and then pull upward on the handle to lock the seat in place.

Seat

Handle

NTEX04911.0 specifications

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