Sears 831.288265 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

 

IMPORTANT PRECAUTIONS

. . . . . . . . .2

BEFORE YOU BEGIN

. . . . . . . . .3

ASSEMBLY

. . . . . . . . .4

HOW TO USE THE EXERCISE CYCLE

. . . . . . . . .7

TROUBLE-SHOOTING AND MAINTENANCE

. . . . . . . . .8

CONDITIONING GUIDELINES

. . . . . . . . .9

PART LIST

. . . . . . . .10

EXPLODED DRAWING

. . . . . . . .11

ORDERING REPLACEMENT PARTS

.Back Cover

FULL 90 DAY WARRANTY

.Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the LIFESTYLER¨ DT1000.

1.It is the responsibility of the owner to ensure that all users of the DT1000 are adequately informed of all warnings and precautions.

2.Read all instructions in this manual before using the DT1000. Use the DT1000 only as described.

3.Place the DT1000 on a level surface. Place a mat beneath the DT1000 to protect the floor.

4.Inspect and tighten all parts regularly. Make sure that the chain is properly adjusted (see

MAINTENANCE AND TROUBLE-SHOOTING on page 8). Replace worn parts immediately.

5.Keep children under age 12 and pets away from the DT1000 at all times.

6.The DT1000 should not be used by persons weighing more than 250 pounds.

7.Keep hands and feet away from the link arms and other moving parts.

8.Do not wear loose clothing that could become caught on the DT1000. Always wear athletic shoes for foot protection.

9.When adjusting the seat, insert the seat knob through the welded nut on the frame and

through the seat post. Do not insert the seat knob under the seat post. Tighten the seat knob into the welded nut.

10.Always sit on the seat when using the DT1000; never stand up on the pedals.

11.If you feel faint, dizzy, or short of breath, stop immediately and begin cooling down.

12.The DT1000 is intended for home use only. Do not use the DT1000 in a commercial, rental or institutional setting.

13.The decal shown below has been placed on the DT1000. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsBefore YOU Begin Assembly Page Page Handlebar Operation HOW to USE the Exercise CycleSeat Adjustment Electronic Monitor OperationElectronic Monitor TROUBLE-SHOOTING and MaintenanceAdjusting the Chain Tightening the PedalsExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Training Zone ExerciseCool-down Key Qty DescriptionExploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No