Star Trac P-TBTX manual Operating Instructions, Display Panel Features

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Using a 3/16” Allen wrench and five 1/4”-20 X 1/2” socket head screws, secure the upper body arm to the hub.

Repeat for the left-side upper body arm.

NOTE: Be sure all five upper body arm mounting screws are tightened securely. Check the condition of these screws regularly as described under “Preventative Maintenance.”

Step 4B

4. Leveling the Unit

Place the TOTAL BODY TRAINER on the floor in the position in which it will be used. Use the leveling adjusters (located on the underside of the rear feet) to compensate for uneven floor surfaces and to eliminate wobbling.

Operate the unit to check for proper operation.

Make sure that all screws are tight.

You have now completed assembly of your STAR TRAC TOTAL BODY TRAINER.

Step 5

OPERATING INSTRUCTIONS

Operating the STAR TRAC TOTAL BODY TRAINER is very easy. Simply access the TOTAL BODY TRAINER by stepping on the Soft Trac® pedal, begin striding, and press QUICK START. Learning the features and incorporating the STAR TRAC TOTAL BODY TRAINER into your members' fitness programs is just as easy. In this chapter, you will learn the display functions and how to get the most out of every STAR TRAC TOTAL BODY TRAINER workout.

IMPORTANT: Before operating the TOTAL BODY TRAINER, you must be familiar with the following equipment limitations:

Maximum Weight: Your STAR TRAC TOTAL BODY TRAINER is designed for a maximum user weight of 350 lbs/159 kg. DO NOT exceed the maximum user weight.

DISPLAY PANEL FEATURES

Your STAR TRAC PRO /P-TBTX TOTAL BODY TRAINER is equipped to provide you and your users unlimited exercise oppor- tunities. Experiment with its features to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements described in the following para- graphs, and is consistent for both the Pro and P-tbtx TOTAL BODY TRAINERs.

QUICK START Key: Enables the TOTAL BODY TRAINER for manual operation using a default weight as set in Maintenance Mode, a default LEVEL of "1", and a default time limit as set in Maintenance Mode.

NOTE: Default time and weight are adjustable through Manager/Maintenance Mode. See Chapter 7 for details.

PROFILE

MESSAGE

MOTIVATIONAL

DISPLAY

WINDOW

TRACK

 

UPPER DATA

 

INFORMATION

QUICK START

WINDOW

KEY

 

LOWER DATA

INFORMATION

WINDOW

TOTAL BODY

PRESET

LEVEL

FAN

NUMERIC

PROGRAM KEYS

ADJUST

CONTROL

KEYPAD

STAR TRAC TOTAL BODY TRAINER OWNERS MANUAL

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Contents Star Trac FitnessTM Table of Contents Pro Total Body Trainer Tbtx Total Body Trainer About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaRåd SikkerhedsinstruktionerAdvarsler This page Blank Unpacking and Assembly Assembly and SetupTools Required StepInstall the Upper Body Arms Operating Instructions Display Panel FeaturesPage Soft Trac System Selectfit Panel Features P-TBTX onlyHints and Tips for Getting Started Viewing Workout Data During a ProgramUsing the Personal FAN Pause ModeUsing Selectfit P-TBTXONLY Cooldown CycleQuick Start Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringManual Program Preset ProgramsTo operate the Manual program To operate the Total Body program Total Body ProgramRandom Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass programHeart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control pro- gram Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program To operate the Constant Watts program Constant Watts ProgramDaily Maintenance Preventative MaintenanceWeekly Maintenance Monthly MaintenanceManager Mode Manager / Maintenance ModeMaintenance Mode PRO CT = P-TBT Total Body Trainer START-UP Service Messages TroubleshootingFCC and Other Domestic Regulations Regulatory InformationCanadian DOC and Other Regulations European ApplicationsPage Star Trac