Topcom HB 8M00 manual To use the pacer, To start stop the count down timer

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TOPCOM HB 8M00

To start stop the count down timer

Beep for

30 seconds

‘Zero’ display

Beep finish

Target time display		Counting	Stop counting

8.1.4 To use the pacer

A pacer is a kind of metronome that can be used to give a certain rhythm when you exercise. It can be set in beeps per minute (B/M). You can also see the counter of the beeps on the screen:

step counter		beep
[	]	counting
		counting
beep rate
Pacer mode	Pacer mode
Stop beeping	Beeping
	[	]
hold [	]	stop counting
		stop counting
	Pacer mode
	Stop beeping

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Contents HB 8M00 0, 09/08Page Page Changing the Battery Safety NotesCare and Maintenance IntroductionChest Belt Power Save ModeWatch Back Light Master ResetButtons To SET the General Items Time setting the Second, Minute, Hour and Hour FormatUser setting the Gender, Birthday, Height and Weight During the pairing To Pair the Watch with the Chest BeltTimekeeping Heart Rate Mode Main Menu Daily or weekly alarm mode on/off Timekeeping Menu ItemsUse the chronograph To start and stop the chronograph To take and recall lap timesTo set your own count down time Use the count down timerTo set and use the preset values 3, 5, 10, 15 or 45 minutes To start stop the count down timer To use the pacerTo set the pacer Pacer can be set in steps of 5 beeps per minute 30,35Heartbeat measurement Dual time modeHeart Rate Mode Overview Using the transmitter belt To get the heart rate measurement Estimated Maximum Heart Rate Emhr Heart rate function displaysEmhr and %EMHR Percentage of Estimated Maximum Heart Rate %EMHRHeart rate zones Cannot beTo turn on/off the zone alert To start/stop the sensor, timer and logbook Menu 1 Save To reset the screen, session and timerHeart rate mode function menu Menu 2 Session Data review~Menu 3 Daily Rd Logbook functions menu Menu 4 ZoneMenu 1 View Menu 2 Start/stop Start/stop the log bookMenu 5 Auto Menu 3 PC-LinkMenu 4 Log Rate Menu 7 Mem View free memory Menu 6 Erase Erase one/all sessionsESC Installing the Software Battery LOW IndicationWireless Data Manager USB dongle Pairing the Watch and Chest with the Dongle DOWNLOAD/ANALYSE and Save Data from Watch Download /analyse from watchTime SpecificationsReal-time data from the chest strap GHz Wireless Communication AlarmCount Down Timer ChronographWarranty Handling Topcom WarrantyWarranty Period Warranty ExclusionsPage Page Return with Your Defect Product Visit our website