Topcom HB 8M00 manual Menu 3 Daily Rd

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TOPCOM HB 8M00

MENU 3: Daily Rd

hold [M]

[ESC]

Heart rate mode

Heart rate in-zone time

[ESC]

Average/max./min. [M] heart rate

Calorie expenditure

Data review~

[ ] or []

Function menu 3

[ESC] [M]

day 1

day 2

day 3

the next available

day

Function menu

ENGLISH

*Press the [ ] button to move selection in the reverse direction.

~These data can be uploaded to a PC for review. See “10.3.1 Download /analyse from watch” for details.

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Contents 0, 09/08 HB 8M00Page Page Care and Maintenance Safety NotesChanging the Battery IntroductionWatch Power Save ModeChest Belt Buttons Master ResetBack Light User setting the Gender, Birthday, Height and Weight Time setting the Second, Minute, Hour and Hour FormatTo SET the General Items To Pair the Watch with the Chest Belt During the pairingTimekeeping Heart Rate Mode Main Menu Timekeeping Menu Items Daily or weekly alarm mode on/offUse the chronograph To take and recall lap times To start and stop the chronographTo set and use the preset values 3, 5, 10, 15 or 45 minutes Use the count down timerTo set your own count down time To use the pacer To start stop the count down timerPacer can be set in steps of 5 beeps per minute 30,35 To set the pacerHeart Rate Mode Overview Dual time modeHeartbeat measurement Using the transmitter belt To get the heart rate measurement Emhr and %EMHR Heart rate function displaysEstimated Maximum Heart Rate Emhr Percentage of Estimated Maximum Heart Rate %EMHRCannot be Heart rate zonesTo turn on/off the zone alert To start/stop the sensor, timer and logbook Heart rate mode function menu To reset the screen, session and timerMenu 1 Save Data review~ Menu 2 SessionMenu 3 Daily Rd Menu 4 Zone Logbook functions menuMenu 2 Start/stop Start/stop the log book Menu 1 ViewMenu 4 Log Rate Menu 3 PC-LinkMenu 5 Auto ESC Menu 6 Erase Erase one/all sessionsMenu 7 Mem View free memory Wireless Data Manager Battery LOW IndicationInstalling the Software USB dongle Pairing the Watch and Chest with the Dongle Download /analyse from watch DOWNLOAD/ANALYSE and Save Data from WatchReal-time data from the chest strap SpecificationsTime Count Down Timer AlarmGHz Wireless Communication ChronographWarranty Period Topcom WarrantyWarranty Handling Warranty ExclusionsPage Page Return with Your Defect Product Visit our website