Sears 831.28742 user manual Resistance Adjustment

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RESISTANCE ADJUSTMENT

To vary the intensity of your exercise, the resistance of the CARDIO FORCE can be changed. There are 9 resistance levels: level 1 is the easiest, and level 9 is the most difficult. To change the resistance, turn the resistance adjustment collar on the Resistance Cylinder (9). The arrow on the Resistance Cylinder will show which resistance level you have selected. CAUTION: The Resistance Cylinder becomes very hot during use. Allow the Resistance Cylinder to cool before touching it.

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Contents Patent Pending SEARS, Roebuck and COo, Hoffman ESTATE, I Model No Serial NoContents Before YOU Begin AssemblyFollowing Tools not Included are Required for Assembly Part ChartFind the Front Stabilizer 36, which has a decal on it Tool Exercising on the Cardio Force Adjustment and OperationHOW to Operate the Monitor Description of the Monitor ModesResistance Adjustment DIO Force Maintenance and TROUBLE-SHOOTINGAdjusting the Magnet and Reed Switch Monitor CareUnconditioned Conditioned Training Zone AGE BEATS/MIN Exercise IntensityWorkout Guidelines Monitor Reed Switch/Sensor WireKey Key Part Qty Description34\.14 Pad No R1005A@ 1995 Sears, Roebuck and Co Important Assembly UpdateImportant Assembly Update Force Full 90 DAY WarrantySEARS, Roebuck and CO., Dept PNA, Hoffman ESTATES, IL