NordicTrack NTEL07808.0 HOW to USE the Elliptical Exerciser, HOW to Plug in the Power Adapter

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HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER ADAPTER

Plug one end of the included power adapter into the jack on the console. Plug the other end of the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordi- nances.

Note: The console can also be operated with four 1.5V D batteries (not included); alkaline batteries are rec- ommended. Locate the battery cover on the back of the console. Remove the battery cover, insert the bat- teries into the battery compartment, and then reattach the battery cover. Make sure to orient the batteries as shown by the diagrams inside the battery com- partment.

HOW TO MOVE THE ELLIPTICAL EXERCISER

Due to the size and weight of the elliptical exerciser, moving it requires two persons. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have a second person lift the handle on the ramp until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired location, and then lower it to the floor.

Pull on upright

Place

your foot here

Lift h_

7

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Contents QUESTIONS? Model No. NTEL07808.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Before YOU Begin Assembly 1O2-8Page Repeat this step for the Left Pedal Bracket Repeat this step for the Left Handlebar Leg not shown Grease Ill63 Repeat this step for the Left Pedal ArmAvoid pinching Wires WhileasecondpersonholdstheConsole7HOW to USE the Elliptical Exerciser HOW to Plug in the Power AdapterHOW to Exercise on the Elliptical Exerciser HOW to Change the Incline of the RampConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Metal Con Tacts on HOW to USE a Trainer Workout HOW to USE a Weight Loss Workout Select a weight loss workoutHOW to USE AN Ifit Workout HOW to USE the Sound System When you are finished exercising, remove the iFit cardInsert an iFit card and select a workout HOW to Change Console Settings Maintenance and Troubleshooting HOW to Adjust the Drive BeltExercise Guidelines Exercise IntensityPart LIST--Model No. NTEL07808.0 Qty DescriptionM8 x 20mm Washer Exploded Drawing A--Model No. NTEL07808.0 moo8A Exploded Drawing B--Model No. NTEL07808.0 RlOO8A Exploded Drawing C--Model No. NTEL07808.0 moo8A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT