Stamina Products 1725 Operational Instruction Load Adjustment, Exercise Workout, METER33

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OPERATIONAL INSTRUCTION

LOAD ADJUSTMENT

To increase the load, press the UP BUTTON on the

METER(33).

To decrease the load, press the DOWN BUTTON on the METER(33).

Down

Button

Up Button

EXERCISE WORKOUT

To start using the Air Cross Trainer 1725 Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars. Simply move your highest foot forward and follow the natural path of the machine.

Start on a load level that is comfortable to familiarize yourself with the machine. Once you are comfortable, start adjusting the load level to achieve the workout desired.

Forward and Reverse

The Air Cross Trainer 1725 Elliptical can be used in the forward and reverse direction to vary the muscles that you work out. This will also vary your workout helping you to stay motivated. To change directions, simply slow the pedals down until they stop and switch directions.

Load Level Adjustment

The load level of Air Cross Trainer 1725 Elliptical can be changed at any time during your workout. Adjusting your load level will allow you to increase or decrease your intensity level.

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Contents Stamina Products This Product is Produced Exclusively by2040 N. Alliance, Springfield, MO Table of Contents Safety Instructions800 Call US FirstCross Trainer 1725 Elliptical Before YOU BeginLeft Handlebar Wrench Allen Wrench 6mmEquipment Warning & Notice Labels 100 110 120 130 140 150 Part No. and Description QtyStep Assembly InstructionsAssembly Instructions ARM5 UPRIGHT6 Assembly Instructions Function Inspection SET UP InstructionsExercise Workout Operational Instruction Load AdjustmentMETER33 HOW to Install and Replace Batteries Using the Fitness Monitor or MeterOperational Instructions Function ButtonsStorage MaintenanceTarget Heart Rate Zone Estimated by Age Conditioning GuidelinesDo not Bounce WARM-UP and COOL-DOWNFront Product Parts DrawingPart Name Parts ListPart Name QTY Warranty Limited WarrantyPage FAX/MAIL Ordering Form Rear Unit AssemblyStamina Products, Inc Box Springfield, MO