Stamina Products 55-1772 owner manual Safety Instructions, Table of Contents

Page 2

TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Maintenance

15

Before You Begin

4

Conditioning Guidelines

16

Equipment Warning & Notice Labels

5

Warm-Up and Cool-Down

17

Hardware Identification Chart

6

Product Parts Drawing

18

Assembly Instructions

7

Parts List

19

Set Up Instructions

12

Warranty

21

Operational Instructions

13

Notes

22

Storage

15

Fax/Mail Ordering Form

23

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Magnetic 1772 Elliptical.

1.Read all warnings posted on the Magnetic 1772 Elliptical.

2.The Magnetic 1772 Elliptical should only be used after a thorough review of the Owner's Manual.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the Magnetic 1772 Elliptical. Do not allow children to use or play on the Magnetic 1772 Elliptical. Keep children and pets away from the Magnetic 1772 Elliptical when it is in use.

6.Make sure the Magnetic 1772 Elliptical is properly assembled and that all nuts and bolts are tightened before use.

7.It is recommended that you place this exercise equipment on an equipment mat.

8.Set up and operate the Magnetic 1772 Elliptical on a solid level surface. Do not position the Magnetic 1772 Elliptical on loose rugs or uneven surfaces.

9.Make sure that adequate space is available for access to and around the Magnetic 1772 Elliptical.

10.Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sits on the floor without rocking.

11.Before using, inspect the Magnetic 1772 Elliptical for worn or loose components, and tighten or

replace any loose or worn components prior to use.

13.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

14.Follow your physician's recommendations in developing your own personal fitness program.

15.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

16.Do not wear loose or dangling clothing while using the Magnetic 1772 Elliptical.

17.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

18.Care should be taken in mounting or dismounting the Magnetic 1772 Elliptical.

19.The Magnetic 1772 Elliptical should not be used by persons weighing over 250 pounds.

20.The Magnetic 1772 Elliptical should be used by only one person at a time.

21.The Magnetic 1772 Elliptical is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

2

Image 2
Contents 2040 N. Alliance, Springfield, MO This Product is Produced Exclusively byStamina Products Safety Instructions Table of ContentsCall US First 800Before YOU Begin Equipment Warning & Notice Labels Part No. and Description Qty 100 110 120 130 140 150Assembly Instructions StepMetal Fitting Assembly Instructions Left ARM5Nylock NUTSM8x1.2581 Strap SET UP Instructions Function InspectionOperational Instructions Load Adjustment Exercise WorkoutHOW to Install and Replace Batteries Using the MeterPreset Values Operation Function ButtonsMaintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Do not BounceProduct Parts Drawing FrontParts List Part NamePart Name QTY Limited Warranty WarrantyPage Stamina Products, Inc Box Springfield, MO Rear Unit AssemblyFAX/MAIL Ordering Form