Keys Fitness KF-E4.0 owner manual Safety Precautions and Tips

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WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the fol-

lowing precautions before operation.

SAFETY PRECAUTIONS AND TIPS

1.It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with warnings and safety precautions.

2.This unit has a user maximum capacity of 300 pounds.

3.The unit should only be used on a level surface and is intended for indoor use only. The unit should not be placed in a garage, patio, or near water and should never be used while you are wet. Keys Fitness recommends a mat be placed under the unit to protect floor or carpet and for easier cleaning.

4.Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power cord.

5.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with bare feet, sandals, socks or stockings.

6.Always examine your unit before using to ensure all parts are in working order.

7.Allow the unit to fully stop before dismounting.

8.Pets should never be allowed near the unit.

9.Do not leave children unsupervised near or on the unit.

10.Never operate the unit where oxygen is being administered, or where aerosol products are being used.

11.Never insert any object or body parts into any opening.

12.For safety and to prevent damage to your unit, no more than one person should use the unit at a time.

13.Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.

14.Failure to follow these instructions will void the unit warranty.

Thank you for purchasing the Keys Fitness KF-E4.0!The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit. Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury. If you are taking medication, consult your physician to see what effect the medication will have on your exercise heart rate. If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician. To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.

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Contents KF-E4.0 Table of Contents Safety Precautions and Tips Assembly Tools 14mm 6mm Assembly for Front StabilizerR13 R14 Assembly for Rear Wheel TracksAssembly for Stationary Handlebars Assembly for Upright PostHandlebar and Handlebar Tube Assembly for Right RotatingR18 Assembly for Right Rotating Handlebar TubeAssembly for Left Pedal Assembly for Left Rotating Handlebar TubeS2 R13 R14 Assembly for Left Rotating Handlebar Assembly for Water Bottle HolderAssembly for Console Assembly for Rotating Handlebar Tube Cover Assembly for Right Pedal ARM CoverN1 D R10 Assembly for Handlebar CoversTransporting Your Unit Adapter PLUG-IN LocationConsole Information Console Buttons Console Functions General Information Program Instructions Monitoring Your Heart Rate Console Information Target Heart Rate Zone Maintenance Instruction Page Workout Information Prone on Elbows Supline Lumbar Rotation Knees to Chest Wrist Extensor Calf Stretch Standing Quadriceps Stretch Achilles Stretch Parts Information KF-E4.0 Parts List Rev a Ref # Description Qty View View Warranty Information