Healthrider HRE99940 HOW to USE the Elliptical Exerciser, HOW to Plug in the Power Cord, Grounded

Page 12

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER CORD

This product

 

 

must be

Grounded Outlet

Box

grounded.

 

 

If it should

Grounding

Plug

malfunction

 

 

or break

 

 

down,

 

 

grounding

Grounding Pin

 

provides a

 

 

 

path of least

Grounded Outlet

 

resistance for

 

 

electric

 

 

current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is prop- erly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal 120-volt circuit. Important: The elliptical exerciser is not compatible with GFCl- equipped outlets.

DANGER: Improper connection of

the equipment-groundingconductor can result in an increased risk of electric shock. Check

with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product--if it will not fit the

outlet, have a proper outlet installed by a qual- ified electrician.

A temporary

 

adapter

may

Outlet Box

be used

to

 

connect

the

 

power cord

 

to a 2-pole

 

receptacle

 

as shown at

 

the right

if a

Lug

properly

 

Metal Screw

grounded

 

outlet is

not

 

available. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle out- let box covers are not grounded. Contact a quali- fied electrician to determine if the outlet box cover is grounded before using an adapter.

Note: When the power cord is plugged in, the ellip- tical exerciser's incline system may automatically calibrate itself. During the calibration process, two dashes (- -) will appear in the left display of the console and the ramp will move to the highest position and then return to the lowest position. The calibration process will last for one to two minutes.

EXERCISING ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.

To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. The elliptical exerciser does not have a free wheel; the pedals will contin- ue to move until the flywheel stops. When the ped- als are stationary, step off the highest pedal first.

Then, step off the lowest pedal.

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No. HRE99940 Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin For your benefit, read this manual carefully beforeFront BackAssembly Wrenches Rubber Mallet C7 PliersMI0 Sure that the Ramp is turned as shown in drawing Attach the Right Pedal Leg not shown in the same way Notshown.Make sure that the Upper Body Arms Do not pinch Wires during this step Be careful to avoid pinching the wiresHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Sure that Battery is Turned so the writ Ing is on Top Chestpulsesensor CareHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordThis product Must be GroundedConsole Diagram Features of the ConsoleSettes, call toll-free HOW to USE the Manual Mode Select the manual modeAdjust the angle of the ramp as desired Bar--The Training Zone bar will showMeasure your heart rate if desired Measure yourHeart Rate, hold Contacts Turn on the fan if desiredHOW to USE Resistance and Pace Programs Select one of the resistance and pace programsHOW to USE Heart Rate Programs Djust the angle of the ramp as desiredSelect one of the heart rate programs If you have selected heart Rate program Monitor your progress with the two displaysHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable StereoHOW to Connect Your Portable CD Player Your CD player has only one jack, see instruction BHOW to Connect Your Home Stereo HOW to Connect Your ComputerRCA HOW to Connect Your VCR Ress the play button on your CD player or VCR Easure your heart rate if desiredTurn on the fan if desired. See on HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programLTurn on the fan if desired. See on Maintenance and Troubleshooting Clean Ramp regularly Using a softPulse Sensor Troubleshooting HOW to Level the Elliptical ExerciserConditioning Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Toe Touch StretchQuadriceps Stretch Inner Thigh StretchPage Part Qty DescriptionQty Exploded DRAWlNGmModel No. HRE99940 Ro2o4A 117 115 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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HRE99940 specifications

The Healthrider HRE99940 is a highly regarded piece of fitness equipment designed to cater to enthusiasts of all fitness levels. This model stands out due to its blend of advanced technology, effective training capabilities, and a user-friendly design that promotes both efficiency and comfort during workouts.

One of the main features of the HRE99940 is its durable construction. Built with high-quality materials, this treadmill is designed to withstand the demands of regular use while providing a stable workout surface. The running deck offers ample space, accommodating various stride lengths, which is crucial for users who are taller or have a longer gait. Additionally, the HRE99940 incorporates a cushioning system that reduces impact on the joints, making it ideal for individuals concerned about injury prevention or those with previous joint issues.

In terms of technology, the HRE99940 is equipped with an advanced console that displays essential workout metrics such as speed, distance, time, and calories burned. This information allows users to track their progress and adjust their workouts accordingly. Moreover, the treadmill includes multiple pre-set workout programs tailored to different fitness goals, whether it’s weight loss, endurance building, or interval training. These programs provide variety and keep workouts engaging, helping users stay motivated.

Another notable characteristic of the HRE99940 is its foldable design. This feature is a significant advantage for those with limited workout space, allowing users to easily store the treadmill when not in use. The compact design does not compromise the machine’s sturdiness, making it a great option for home gyms or smaller living spaces.

The Healthrider HRE99940 also emphasizes user comfort with its ergonomic features. The handlebars are designed for a secure grip, and the adjustable settings enable users to customize their workout experience. Additionally, some models may come with built-in speakers and compatibility for music devices, enhancing the overall workout experience by allowing users to enjoy their favorite tunes while exercising.

Marketing the HRE99940 focuses on its ability to support a wide range of fitness activities, from walking to running, making it a versatile addition to any home gym. With its robust features, advanced technology, and focus on user convenience, the Healthrider HRE99940 is an attractive option for anyone looking to enhance their fitness routine while enjoying a quality workout experience.