Console Instructions
HEART RATE PROGRAM PROFILES
TARGET HEART | HEART RATE | HEART RATE |
RATE | CARDIO 80% | FAT BURN 65% |
HEART RATE | HEART RATE |
HILL | INTERVAL |
DURING OPERATION -
•The Console will display and update calculated workout data in each of the windows.
•The Console will continue to count down until Time has reached 0:00.
•Use the +/- buttons to adjust the resistance level at any time during your workout session.
•In the Profile Window, the current column will be flashing.
•During
•During heart rate programs, the profile window will only show the track.
•The User may change the program selection during an exercise session by pressing the PROGRAM button until new program is selected. The new selected program will start from the beginning of the profile. All workout data will continue to add to previous values. If you burned 150 calories during original program this value will not reset to 0.
•Unit will automatically shut off after 4 minutes of inactivity. Press any button to bring the console back to full functionality.
ERROR MESSAGES -
The message center will display “motor error” message whenever the brake motor was unable to move to its target position within 2 seconds. Each time the
TO CHANGE UNIT OF MEASURE FROM STANDARD TO METRIC -
Press the PAUSE/RESET button for 2 seconds. Use the +/- buttons to change unit of measure. Press ENTER/SCAN to confirm setting.
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