Keys Fitness 315-00106 owner manual Important Safety Information

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Important Safety Information

Thank you for purchasing the Keys Fitness CG1 Elliptical! The quality product you have cho- sen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit.

Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.

If you are taking medication, consult your physician to see what affect the medication will have on your exercise heart rate.

If you have heart problems, your are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

HANDLEBARS

 

 

CONSOLE

 

AC ADAPTER

PULSE GRIP

LEVELER FEET

HANDLEBARS

2 PER SIDE

 

PEDALS

 

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Contents Customer Service 888 Table of Contents Important Safety Information Safety Precautions and TipsImportant Safety Information Assembly Cover Sleeve Bracket Cover Pulse Wire Congratulations Button Overview Start Console InstructionsENTER/SCAN Program PAUSE/RESETMessage Window Profile Window Shows current lap Mountain Hill Random User Profiles During OperationError Messages To Change Unit of Measure from Standard to MetricHeart Rate Programs HOW Heart Rate Programs WorkHeart Rate Console Instructions Monitoring Your Heart Rate Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesTrouble Shooting Guide CLEANING/MAINTENANCEParts List CG1 Parts List Rev aExploded View Warranty Information Residential and Personal Use Limited WarrantyCustomer Service