Evo Fitness Rev 300 user manual 30 3316

Page 14

EVO REV 300 ELLIPTICAL TRAINER

ASSEMBLY

STEP 6:

Slide the 20 x 91 x M14mm Bolt (30) through the Pedal Arm – Left (33) and Handlebar – Left (16) and secure with M14 Nut (88) using the 8mm Wrench (C), M14 Bushing Tool (A) and 5mm Allen Key (B) as shown.

30 3316 88

			88
			A
		33	16
C	30	33	B
	30

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Contents EVO REV 300 Elliptical Trainer USER’S ManualPreassembly Description QTY Hardware Comparison ChartHardware chart Computer Parts List Description Qty Order NoParts List Parts Diagram 47 92 50 49 Assembly StepAssembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level and Pedal Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsEnter Functions and Buttons StopStart ModeP2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target CaloriesP5 FAT Burning P6 IntervalLevels Resistance P7 Endurance P8 Watt ControlHeart Rate Control Main Program P9 Target Heart RateWarm UP Target Heart Rate Cool Down Target Heart RateWarranty Important Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch888.800.1167