Evo Fitness Rev 300 user manual 888.800.1167

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Smooth Fitness

112 Gaither Drive

Mt. Laurel, NJ 08054

Toll Free Customer Service:

1.888.800.1167

Website:

www.evofitness.com

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Contents EVO REV 300 Elliptical Trainer USER’S ManualPreassembly Hardware Comparison Chart Hardware chartDescription QTY Computer Parts List Description Qty Order NoParts List Parts Diagram 47 92 50 49 Assembly StepAssembly Assembly Assembly Assembly 30 3316 30 C Assembly Assembly 1397 Assembly Assembly Level and Pedal Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsFunctions and Buttons Stop StartEnter ModeP1 to P9 Programs Selecting Procedure P1 Target TimeP2 Target Distance P3 Target CaloriesP5 FAT Burning P6 IntervalLevels Resistance P7 Endurance P8 Watt ControlP9 Target Heart Rate Warm UP Target Heart RateHeart Rate Control Main Program Cool Down Target Heart RateWarranty Important Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch888.800.1167