Life Fitness XT4 user manual

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Before using this product, it is essential to read this

ENTIRE operation manual and ALL installation instructions.

This will help in setting up the equipment quickly

and in instructing others on how to use it correctly and safely.

FCC Warning - Possible Radio / Television Interference

NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a resi- dential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the operation manual, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

Reorient or relocate the receiving antenna.

Increase the separation between the equipment and the receiver.

Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/TV technician for help.

Class HB (Home): Domestic use. Not suitable for therapeutic purposes.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.

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Contents XT4 Cross-trainer Corporate Headquarters International OfficesLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the CROSS-TRAINER Assembling the CROSS-TRAINER Lower Wire HarnessXT4 Getting Started Important Safety InstructionsSetup Display Console Overview Display ConsoleRPM Revolutions Per Minute The pedaling speed or rate Display Console DescriptionsReading Rack and Water Bottle Holder Biomechanical Guidelines Mounting and Dismounting the CROSS-TRAINERSetting UP and Using the Workouts WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Manual Service and Technical Data Preventative Maintenance TipsPreventative Maintenance Schedule HOW to Obtain Product Service Console CROSS-TRAINER Specifications