Life Fitness XT4 user manual Unpacking the CROSS-TRAINER

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UNPACKING THE CROSS-TRAINER

1.Carefully cut and remove the SHIPPING BANDS.

2.Carefully cut the tape securing the TOP FLAPS.

3.Fold the TOP FLAPS outward fully.

4.Remove the UPRIGHT TUBE ASSEMBLY and PEDAL LEVER. Remove the CENTER STYROFOAM SPAC- ER.

5.Remove all remaining components, parts bags, and styrofoam packaging until only the base unit remains.

6.Remove the OUTER SHIPPING SLEEVE.

7.With the help of another person, carefully lift the BASE UNIT from the SHIPPING CARTON. Remove the pro- tective packaging from the unit

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Contents XT4 Cross-trainer Life Fitness Latin America and Caribbean Corporate HeadquartersInternational Offices Page Table of Contents Unpacking the CROSS-TRAINER Assembling the CROSS-TRAINER Lower Wire HarnessXT4 Getting Started Important Safety InstructionsSetup Display Console Overview Display ConsoleRPM Revolutions Per Minute The pedaling speed or rate Display Console DescriptionsReading Rack and Water Bottle Holder Biomechanical Guidelines Mounting and Dismounting the CROSS-TRAINERWorkout Overviews Setting UP and Using the WorkoutsWorkouts Difficulty Resistance Workout Descriptions Manual Preventative Maintenance Schedule Service and Technical DataPreventative Maintenance Tips HOW to Obtain Product Service Console CROSS-TRAINER Specifications