Horizon Fitness 3.2E, 4.2E manual L I P T I C a L USER’S Guide

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ELITE SERIES

FOR MODELS :

3.2E

4.2E

3.2E

4.2E

E L L I P T I C A L USER’S GUIDE

Elite 3.2E 4.2E Elliptical Rev 1.0.indd 1

7/13/05 2:47:35 PM

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Enter Your Serial Number Model Name in the Boxes belowConsole Mast S E M B LY StepWasher Open Hardware BAG for StepPedal ARM Do not Pinch Wires Console WiresBefore YOU Begin Location of the EllipticalElliptical Operation PowerMoving Foot PositioningSelecting Programs Quick StartSelecting Custom Programs Program Profiles Selecting THR Zone ProgramHeart Rate Program P R O F I L E SHandlebars Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleKeeping AN Exercise Dairy Achieving Your Fitness GoalsWeekly LOG Sheets Monthly LOG Sheets Heart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support