Horizon Fitness 3.2E Before YOU Begin, Location of the Elliptical, YOU’RE Finished, Console Wires

Page 7

INTRODUCTION

ASSEMBLY STEP 7

BEFORE YOU BEGIN

INTRODUCTION

IMPORTANT PRECAUTIONS

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NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A) Attach the CONSOLE MAST wires to the

CONSOLE WIRES.

CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

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B) Carefully tuck the CONSOLE MAST wires

into the CONSOLE MAST before attaching

the CONSOLE.

C) Attach CONSOLE to the CONSOLE MAST

using the 4 PRE-ATTACHED SCREWS

(screws will have to be removed from

the console first).

DO NOT PINCH WIRES!

HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:

Weight Loss

A Healthier Heart

Improved Muscle Tone

Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new elliptical will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

LOCATION OF THE ELLIPTICAL

Place the elliptical on a level surface. There should be 6 feet of clearance behind the elliptical, 3 feet on each side and one foot in front for the power cord (See diagram to the right). Do not place the elliptical in any area that will block any vent or air openings. The elliptical should not be located in a garage, covered patio, near water or outdoors.

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ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

12

YOU’RE FINISHED!

3.2E

4.2E

13

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

Elite 3.2E 4.2E Elliptical Rev 1.0.indd 12-13

7/13/05 2:48:12 PM

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Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsEnter Your Serial Number Model Name in the Boxes below Important PrecautionsAssembly UnpackingConsole Mast S E M B LY StepWasher Open Hardware BAG for StepPedal ARM Location of the Elliptical Console WiresDo not Pinch Wires Before YOU BeginFoot Positioning PowerElliptical Operation MovingSelecting Programs Quick StartSelecting Custom Programs Program Profiles Selecting THR Zone ProgramHeart Rate Program P R O F I L E SHandlebars Example Target Heart Rate Zone ChartConditioning Guidelines Perceived Exertion LevelKeeping AN Exercise Dairy Achieving Your Fitness GoalsWeekly LOG Sheets Monthly LOG Sheets Heart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support