Horizon Fitness CX-66 manual Elliptical USER’S Guide

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HORIZON SERIES

FOR MODEL :

CX-66

ELLIPTICAL USER’S GUIDE

CX-66_Elliptical_Rev.1.6.indd 1

6/13/07 1:25:43 PM

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Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsS E M B LY Important PrecautionsUnpacking S E M B LY Step Repeat on other side Remove PRE-ATTACHED Bolts and Washers from Console Mast Conditioning Guidelines YOU’RE Finished Elliptical Operation Before YOU BeginConsole Display S T O M S T R I D E AdjustmentP5 Rolling P7 Weight Loss PlusP8 Reverse Train P9 Reverse TrainO G R a M Intervals 1 O G R a M ManualIntervals RollingWeight Loss O G R a M Weight Loss & Weight Loss PlusWeight Loss Plus O G R a M Reverse Train 1O G R a M Race Program Random 1Selecting Custom Programs RandomConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleAchieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly TOT ALS Monthly LOG SheetsHeart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support