Hoist Fitness 0600-001 manual Totals Exercise Date

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Totals

Exercise

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

Date

MidRow

LatPulldown

=RepetitionR=SetsSper

WeightTraining

used=WeightWset

ExerciseLog

D200

ASSEMBLY INSTRUCTIONS

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Contents Dual D200 Tools Required Mid Row D200 D200 D200 D200 D200 1338 3838 1313 D200 All Pulleys Are 4 1/2 D200 D200 Key Qty Hardware List Hardware List D200 Lat Pulldown Mid Row Decal Descriptions Lat Pulldown Mid Row C a L R E F E R E N C E Page Page Hoist Page I G H T T R a I N I N G T I P S Totals Exercise Date Hoist Fitness Systems General Maintenance Information Mid Row Maintenance Schedule Limited Lifetime Warranty